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Exercise for Eye Puffiness Place your three fingers under the eye, pull down, and try to close your eyes. Hold for 10 seconds and release. Repeat for 5 tiems.This exercise is for removing the puffiness below the eyes. | |
Yoga for Eyes (Palming Exercise) 1 Rub your hands together briskly and place the palms over your closed eyes. Take deep breath and relax for 5 minutes. You can do this exercise in your bed or chair, at home or in office. | |
| Yoga for Eyes 2 | Yoga for Eyes 3 |
| Yoga for Lips 1 | Yoga for Lips 2 |
Yoga for Whole Face, Part I | Yoga for Whole Face, Part II |
| Yoga for Wrinkles | |
The following two videos show some face exercises or facial yoga to tell you how the exercises are done.
Video 1
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