CholesterolLevel in Children

The cases of high cholesterol levels in children and kids are increasing. Read below when the children should be tested for high cholesterol?

Cholesterol in Children

In recent years obesity in children is increasing dramatically, consequently a significant number of children have elevated cholesterol levels. In most cases this remains undetected. Some experts are of the view that high childhood cholesterol is a major underreported public health problem. It is believed that the problems associated by high cholesterol can start in childhood.

Screening Children for High Cholesterol

The question arises, should the children be screened for cholesterol levels routinely? The National Cholesterol Education Program guidelines recommends cholesterol screening for children

1. whose parents or grandparents developed heart disease or had high cholesterol levels at age 55 or younger. About 90% of children with high cholesterol level have a parent who also has high cholesterol.

2. have severe obesity, physical inactivity, smoking, diabetes, elevated blood pressure, renal disease and low thyroid activity.

Cholesterol Levels in Children

According to the American Heart Association, the ranges of total cholesterol for children 2 years to 19 years old are:

It is not understood what high cholesterol levels indicate for a child. The best thing the parents can do for their children is that they teach them about good eating habits and the importance of regular physical activity.

Many children eat diets that are moderate to high in fat content. Many mothers (specially Indian) give their kids a lot of saturated fats (ghee, normal butter) for their growth and development. The fat more than the recommended value is harmful. The recommendation for total dietary fat intake is 30 percent of calories or less, out of which only 10 percent should come from saturated fats. The dietary cholesterol should be less than 300 mg per day, although it is not essential to take dietary cholesterol.

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