Cholesterol in Cereals, Cholesterol Content of Cereals

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Cholesterol in Foods : Alphabetical List

Cholesterol Contents of selected foods.
Compiled from USDA Nutrient Database.

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Cholesterol in Cereals

Description Wt (g) Common Measure Chol per Mea- sure
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON 30 3/4 cup 0
Cereals ready-to-eat, GENERAL MILLS, BASIC 4 55 1 cup 0
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX 30 3/4 cup 0
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 30 1 cup 0
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCHBERRIES 30 3/4 cup 0
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS 30 1 cup 0
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX 30 1 cup 0
Cereals ready-to-eat, GENERAL MILLS, FROSTED WHEATIES 30 3/4 cup 0
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS 30 3/4 cup 0
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS 30 1 cup 0
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX 30 3/4 cup 0
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS 55 1 cup 0
Cereals ready-to-eat, GENERAL MILLS, KIX 30 1-1/3 cup 0
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS 30 1 cup 0
Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN 55 1 cup 0
Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS 30 3/4 cup 0
Cereals ready-to-eat, GENERAL MILLS, Rice CHEX 31 1-1/4 cup 0
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes 30 1-1/3 cup 0
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran 55 1 cup 0
Cereals ready-to-eat, GENERAL MILLS, TRIX 30 1 cup 0
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX 30 1 cup 0
Cereals ready-to-eat, GENERAL MILLS, WHEATIES 30 1 cup 0
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL 30 3/4 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS 30 1 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES 31 3/4 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes 29 3/4 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes 28 1 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS 31 1 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 29 1 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS 30 1 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES 31 3/4 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size 55 1 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 30 1 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN 61 1 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES 33 1-1/4 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal 30 3/4 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMACKS 27 3/4 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K 31 1 cup 0
Cereals ready-to-eat, KELLOGG, KELLOGG'S, ALL-BRAN Original 30 1/2 cup 0
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original 51 1 cup 0
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT Cereal 46 2 biscuits 0
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 27 3/4 cup 0
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 26 3/4 cup 0
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 27 3/4 cup 0
Cereals ready-to-eat, QUAKER, Honey Nut Heaven 49 1 cup 0
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins 50 1/2 cup 1
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins 51 1/2 cup 1
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 32 3/4 cup 0
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 32 3/4 cup 0
Cereals ready-to-eat, rice, puffed, fortified 14 1 cup 0
Cereals ready-to-eat, wheat germ, toasted, plain 7.119 1 tbsp 0
Cereals ready-to-eat, wheat, puffed, fortified 12 1 cup 0
Cereals, corn grits, white, regular, quick, enriched, cooked with water, without salt 242 1 cup 0
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, without salt 242 1 cup 0
Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water 142 1 packet 0
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt 239 1 cup 0
Cereals, CREAM OF WHEAT, regular, cooked with water, without salt 251 1 cup 0
Cereals, MALT-O-MEAL, plain and chocolate, cooked with water, without salt 240 1 cup 0
Cereals, oats, instant, fortified, plain, prepared with water 177 1 packet 0
Cereals, oats, regular and quick and instant, unenriched, cooked with water, without salt 234 1 cup 0
Cereals, QUAKER, corn grits, instant, plain, prepared with water 137 1 packet 0
Cereals, QUAKER, oatmeal, instant, maple and brown sugar, prepared with water 155 1 packet 0
Cereals, QUAKER, oatmeal, instant, with apples and cinnamon, prepared with water 149 1 packet 0
Cereals, WHEATENA, cooked with water 243 1 cup 0




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Know the details on Cholesterol contents of all food items arranged alphabetically. Cereals have no cholesterol. When buying a cereal look for low sugar and high fiber content.















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