Although French fries are high in fats, but they are cholesterol-free. But this does not mean that you can eat any amount of French fries.
Table below gives the cholesterol content in French fries.
All cholesterol values are approximate
French Fries | Cholesterol
(mg) |
McDonald's, small french fries | 0mg |
McDonald's, medium french fries | 0mg |
McDonald's, large french fries | 0mg |
McDonald's, McValue french fries | 0mg |
Burger King, small french fries (2.6oz) | 0mg |
Burger King, medium french fries (4oz) | 0mg |
Burger King, large french fries (5.6oz) | 0mg |
The dietary recommendation of cholesterol intake is 200-400 milligrams per day. However, as the body makes its own cholesterol, dietary cholesterol is not an essential nutrient.
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