Soups are low in cholesterol and are very healthy. In the home made soups, the cholesterol depends on the ingredients used. Table below gives the cholesterol content in soups.
Cholesterol in Soups
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All cholesterol values are approximate
Soup | Cholesterol |
Cholesterol in Onion mix, dry, 40g | 2mg |
Cholesterol in Tomato, canned, with milk | 18mg |
Cream of mushroom with milk | 20mg |
Cream of mushroom with water | 2mg |
Cream of chicken with water | 10mg |
Cream of chicken with milk | 27mg |
Beans with ham, canned | 21mg |
Beans with pork, canned | 3mg |
Beef noodle, canned | 5mg |
Chicken vegetable, canned | 18mg |
Chicken noodle, canned | 20mg |
Chicken with rice, canned | 7mg |
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