Soups are low in cholesterol and are very healthy. In the home made soups, the cholesterol depends on the ingredients used. Table below gives the cholesterol content in soups.
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All cholesterol values are approximate.
Soup | Cholesterol |
Cholesterol in Onion mix, dry, 40g | 2mg |
Cholesterol in Tomato, canned, with milk | 18mg |
Cream of mushroom with milk | 20mg |
Cream of mushroom with water | 2mg |
Cream of chicken with water | 10mg |
Cream of chicken with milk | 27mg |
Beans with ham, canned | 21mg |
Beans with pork, canned | 3mg |
Beef noodle, canned | 5mg |
Chicken vegetable, canned | 18mg |
Chicken noodle, canned | 20mg |
Chicken with rice, canned | 7mg |
Also Read The Following Cholesterol Articles
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