Soups are low in cholesterol and are very healthy. In the home made soups, the cholesterol depends on the ingredients used. Table below gives the cholesterol content in soups.
Cholesterol in Soups © Copyright 2005, www.fatfreekitchen.com All rights reserved. All cholesterol values are approximate
Soup (1 cup or as mentioned)
Cholesterol (mg)
Cholesterol in Onion mix, dry, 40g
2mg
Cholesterol in Tomato, canned, with milk
18mg
Cholesterol in Cream of mushroom with milk
20mg
Cholesterol in Cream of mushroom with water
2mg
Cholesterol in Cream of chicken with water
10mg
Cholesterol in Cream of chicken with milk
27mg
Cholesterol in Beans with ham, canned
21mg
Cholesterol in Beans with pork, canned
3mg
Cholesterol in Beef noodle, canned
5mg
Cholesterol in Chicken vegetable, canned
18mg
Cholesterol in Chicken noodle, canned
20mg
Cholesterol in Chicken with rice, canned
7mg
The dietary recommendation of cholesterol intake is 200-400 milligrams per day. Do not exceed than this.
Other Cholesterol Topics View All Cholesterol Topics
Lower Cholesterol |
Cholesterol related questions |Saturated , Monounsaturated & Polyunsaturated Fats | Trans fat in Foods & Definition |Fat Words Definitions | How much daily fat? | How to avoid fat in diet? | Essential Fatty Acids : Omega 3 Fatty Acids | Percentage of calories in meat & fish | Calories in fruits, vegetables, breads | Cholesterol levels | Cholesterol Definitions and Terms | Cholesterol Test Preparation | Units of Cholesterol | Cholesterol in Children |
Raise HDL Cholesterol? | Lower LDL Cholesterol? | Cholesterol HDL LDL Ratio |High Cholesterol Foods |Lowering Cholesterol | Heart Diesese Risk factors | Cholesterol Test | Cholesterol Lowering Nutrients | Psyllium husk & low cholesterol recipes Cholesterol Lowering Juices | Cholesterol Lowering Foods | Warning Signs of Heart Attack | Heart Healthy Foods & Diet | Super Foods for Heart Protection | Low Cholesterol Diet | Glycemic Index Diet | Glycemic Load & Glycemic Load Diet | Target Heart Rate | Oats, Oat Bran | Triglyceride levels & Causes | Best Cooking Oil | Cholesterol free Foods | Cholesterol content in Cholesterol free Foods| Cholesterol in alcoholic beverage, apples, appricot, asparagus, avocado| Cholesterol in bagel, breads, beef| Cholesterol in cakes| Cholesterol in cereals| Cheese cholesterol| Chicken cholesterl| Cholesterol in cream| Cookies| Cholesterol in drinks| Cholesterol in eggs| Cholesterol in fast foods| Cholesterol content of fish| Cholesterol in French fries| Cholesterol in hamburger| Cholesterol in Junk Food| Cholesterol in Meat| Cholesterol in Milk, Yogurt, Cheese, Cream, & Ice cream| Oil & Butter| Cholesterol in Pizza, Muffin,Bagel, Pie| Sandwiches, Danish, Cakes, Cookies| Seafoods| Soups| Sugars, Jams & Spreads|
Blood Pressure Topics |Blood pressure hypertension | What is high blood pressure? | Diet for high blood pressure | How to lower high blood pressure | Medication for high blood pressure | High blood pressure symptoms | Manage stress | Relaxation and meditation techniques |