Cholesterol Lowering Juices



CSome juices given to control your cholesterol.

  1. To Lower LDL Cholesterol
    Carrot, Apple, Ginger, orange, strawberry.
  2. Sources of B-complex Vitamins
    Green leafy vegetables
  3. Sources of Vitamin C [Deficiency may raise cholesterol levels.]
    Parsley/coriander, kale, and green pepper (capsicum)
  4. Sources of bioflavanoids
    Grape, parsley/coriander, and lemon/lime
  5. Sources of Vitamin E [Improves blood circulation]
    Spinach, asparagus, and carrot
  6. Sources of Chromium [May reduce total cholesterol and triglycerides. May raise HDL cholesterol]
    Potato, green pepper (capsicum), apple and spinach
  7. Sources of Copper [Deficiency may raise cholesterol levels.]
    Carrot, garlic, ginger
  8. Sources of Mangnesium [Deficiency may cause spasms of coronary arteries. May reduce total cholesterol and raise HDL cholesterol.]
    Beet green, spinach, parsley/coriander, garlic
  9. Sources of Potassium
    Parsley, garlic, spinach, cantaloupe, banana
  10. Sources of Selenium
    Swiss chard, garlic, orange
  11. Sources of Zinc
    Ginger, turnip, parsley/coriander, garlic, carrot


Also Read The Following Cholesterol Articles

All Cholesterol Articles | High Triglycerides | Lower Cholesterol | Cholesterol levels | Cholesterol Ratio | Cholesterol Units | Raise HDL Cholesterol | Cholesterol Free Foods | Low Cholesterol Diet | Psyllium husk benefits, cholesterol lowering recipes | Foods to lower cholesterol | Foods High in Omega 3 | Cooking Oil | Oats, Oat Bran, Quaker Oats | Blood pressure chart | High blood pressure diet | Cholesterol in Cheese | Cholesterol in eggs | Cholesterol in chicken | Cholesterol content of fish | Cholesterol in French fries | Cholesterol in meat | Cholesterol in scallops,crab,lobster, oyster,clams | Cholesterol in Cheese | Cholesterol in milk | Cholesterol in oils


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Juices can be good for controlling cholesterol.