|
|
A Better Way Award Site |
|
| |
| | Home | About Us | Recipe List | Site Map | Disclaimer | |
|
|
You can use the following remedies if you have a mild sore throat associated with cold or flu or running nose symptoms.
- Increase your liquid intake and make sure your house is humidified properly.
- Gargle with warm salt water (¼ teaspoon salt to ½ cup water) several times a day.
- Drink a glass of hot water with 1 teaspoon lemon juice and some honey. You'll feel better instantly. You can also drink a chamomile tea with lemon and honey added.
- Cut a lemon into 2 pieces. Take one piece and put some salt and black pepper on it, press with a knife so that salt-pepper penetrate into the lime. Put the lemon on heat to make it warm. Slowly lick this lemon squeezing it until no juice remains. Do it 2-3 times a day.
- Chives and scallions are helpful for a soar throat when simmered in water for 5 minutes. Drink as a tea.
- Figs, beets are beneficial in sore throat.
- Eat garlic. Garlic is an anti-septic and good for many conditions.
- Take over-the-self pain relievers such as ibuprofen (Motrin IB®, Advil®).
- use commonsense hygeine.
Once you get rid of the sore throat, change your toothbrush, wash your towel, handkerchief, other clothes.
You should consult your Doctor in the following conditions:
- Severe and prolonged or frequently recurring sore throat.
- Severe sore throat if it does not go in 7 days.
- Difficulty breathing, swallowing, opening the mouth.
- Fever over 101°F.
- If there is puss in tonsillitis.
- Blood in saliva.
- Earache.
- Lump in neck.
Disclaimer: Please note that the home remedies are only for minor common symptoms and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should not rely on these for serious disease symptoms. Always consult your Doctor for diagnosis and treatment of medical conditions. You should also avoid using any of these remedies if you are allergic to any of the ingredients.
The writer of this article or fatfreekitchen.com is not responsible in any manner.
|
© Copyright 1999 - 2010. The information & recipes given here are for personal use only. No part of this web site may be reproduced in any form by any means without prior authorization. |