Nutrition values of Burger King's sandwiches & Chicken

Nutrition values (calories (Cal), calories from fat, saturated fat, cholesterol, and sodium) of Burger King's sandwichws.

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Calories in Burger King Sandwiches and Chicken

Calories, cholesterol, fats, proteins and fiber in Burger King sandwiches and chicken are given in the following table.

The nutrition values are as on August 2003. These nutrition values of Burger King's foods may have changed. Please check Burger King's web site.

ITEM	Calories Energy (kJ)	TOTAL FAT GRAMS	SATURATED FAT	PROTEIN	CARBO- HYDRATES	FIBER	CHOLES- TEROL	SODIUM
SANDWICHES AND CHICKEN
BK Fish	710	39	15	24	66	4	50	1160
BK Fish, no bun	286	19	6	13	16	0	40	520
Chicken Whopper	580	26	5	39	48	3	75	1370
Chicken Whopper, no mayo	420	9	2.5	38	47	3	60	1260
Chicken Whopper, No Bun	330	21	3	7	4	0	85	1205
Chicken Whopper Jr.	350	14	2.5	26	30	2	45	900
Chicken Whopper Jr, no mayo	270	6	1.5	25	30	2	40	840
Chicken Whopper Jr, No Bun	184	11	2	18	3	0	56	770
Specialty Chicken	560	28	6	25	52	3	60	1270
Specialty Chicken, no mayo	459	17	4.5	25	52	3	55	1190
Specialty Chicken, No Bun	335	25	6	18	13	1	63	875
Chicken Tenders, 4 pc.	170	9	2.5	11	10	0	25	420
Chicken Tenders, 5 pc.	210	12	3.5	14	13	1	30	530
Chicken Tenders, 6 pc.	250	14	4	16	15	1	35	630
Chicken Tenders, 8 pc.	340	19	5	22	20	1	50	840
Veggie Burger	330	10	1.5	14	45	4	0	770
Veggie Burger, no mayo	290	7	1	14	44	4	0	690
Veggie Burger, No Bun or Ketchup	291	21	3	8	16	2	10	635
Sante-Fe Fire Grilled Chicken Baguette	345	6	1.5	29	47	4	45	1225
Sante Fe Fire Grilled Chicken, No Baguette	135	3	1	21	6	2	45	805
Grilled Chicken Caesar Club	540	27	6	34	40	3	70	1510
Grilled Chicken Caesar Club, no Bread	315	22	6	27	3	1	70	1120

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Protein Requirement & Function
High Protein Foods
Calcium rich foods
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Watch the calories present in Burger King's foods.