Mcdonalds Breakfast Calories, Mcdonalds Nutrition Chart

Source: www.mcdonalds.com. Please visit McDonalds web site for latest information on Mcdonalds breakfast calories and nutrition.




Nutrition and calories in McDonalds Breakfast foods are given. Know what are you eating in Mcdonalds breakfast, how much calories, fat, sodium, cholesterol it contains.

The nutrition of Mcdonalds breakfast items are given in the following chart. Look at the Mcdonalds nutrition values, specially calories, calories from fat, saturated fat, cholesterol, and sodium in the nutrition chart given below. In many items the values are much more than the daily recommended ones.

The calories in some of the Mcdonalds breakfast foods are very high in a serving size, for example, Mcdonalds deluxe breakfast gives 1190 calories (550 calories from fat) which is 93% of the daily recommended value. The Mcdonalds big breakfast gives you 700 calories (420 calories from fat).

Items Serving Size Cal Cal from fat Total fat (g) % Daily ValuexxSatu- rated fat (g) % Daily ValuexxCho- les- terol (mg) % Daily ValuexxSodium (g) % Daily ValuexxCarbo- hydra- tes (g) % Daily ValuexxFiber (g) % Daily ValuexxSugar (g) Pro- tein (g) % Daily Value
Vita- min AVita- min CCal- ciumIron
Breakfast
Chicken McNuggets® (4 piece)2.5 oz (72 g)21012013202.51335114601912414010*2*4
Egg McMuffin®4.9 oz (138 g)30011012195252357885035289262181043015
Sausage McMuffin®4.0 oz (114 g)3702002335943501679033289262146*2515
Sausage McMuffin® with Egg 5.8 oz (164 g)45025028431051260869403929102622010*3020
English Muffin 2.0 oz (57 g)15015230.5400260112792625**2010
Bacon, Egg & Cheese Biscuit 5.1 oz (145 g)43023026408412408012305131101631810*1515
Sausage Biscuit with Egg 5.7 oz (162 g)49030033511049245821010423110162166*815
Sausage Biscuit 4.0 oz (112 g)4102502843840351193039301016210**615
Biscuit 2.4 oz (69 g)24010011172.513006402730101614**410
Bacon, Egg & Cheese McGriddles5.9 oz (168 g)440190213373624080127053431415161910*2015
Sausage, Egg & Cheese McGriddles7.0 oz (199 g)5503003351115526086129054431415162010*2015
Sausage McGriddles4.7 oz (135 g)42021023367353511970414214151511**810
Ham, Egg & Cheese Bagel 7.7 oz (218 g)550200233584125586150063581928102615*2025
Spanish Omelete Bagel 9.1 oz (258 g)71036040611573275921520635920311102715252525
Steak, Egg & Cheese Bagel 8.5 oz (241 g)640280314812592658915406457192993115*2030
Bagel (plain)3.3 oz (94 g)260101100005202254182879**220
Big Breakfast®9.4 oz (266 g)7004204772136445515214306045153113241041020
Deluxe Breakfast 15.5 oz (440 g)1190550619315774701561990831304331140302042035
Sausage Burrito 4.0 oz (113 g)290150162563017056680282482621310201515
Hotcakes and Sausage 9.5 oz (271 g)78030033529435017106044104350040158*1525
Hotcakes (margarine 2 pats & syrup)8.0 oz (228 g)60015017263162067703210435004098*1025
Sausage 1.5 oz (43 g)1701501625527351129012000006***2
Scrambled Eggs (2)3.6 oz (101 g)16010011183.5174251411707100011310*66
Hash Browns 1.9 oz (53 g)130708121.5700330141451601*4*2
Warm Cinnamon Roll 3.7 oz (105 g)440170192952580273301460202833710*610
Deluxe Warm Cinnamon Roll 5.7 oz (162 g)510210233684060196602881274153588*820
Grape Jam 0.5 oz (14 g)35000000000930090****
Strawberry Preserves 0.5 oz (14 g)35000000000930090*4**

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Nutrition chart of McDonalds breakfast are given on this page.