Know the nutrition values and calories in McDonalds Chicken, McNuggets and Sauces. Look at the calories, saturated fat and cholesterol.
Note that the nutrition values are as per year 2000. Check McDonalds web site for current nutrition values and calories in McDonalds Chicken, McNuggets and Mcdonalds Sauces.
Source: www.mcdonalds.com
| Items | Size | Cal- ories | Cal- ories from fat | TF (g) | Satu- rated fat (g) | Chole- sterol (mg) | Sod- ium (mg) | Carbo- hydra- tes (g) | Fiber (g) | Sugar (g) | Pro- tein (g) | Cal- cium % daily value ** | Iron % daily value ** |
| Chicken McNuggets® (4 piece) | 2.5 oz(72 g) | 210 | 20 | 3 | 2.5 | 35 | 460 | 2 | 0 | 0 | * | 4 | |
| Chicken McNuggets® (6 piece) | 3.8 oz(108 g) | 310 | 80 | 20 | 4 | 50 | 680 | 8 | 2 | 0 | 5 | 2 | 4 |
| Chicken McNuggets® (10 piece) | 6.3 oz(180 g) | 510 | 290 | 33 | 6 | 85 | 140 | 30 | 3 | 0 | 25 | 2 | 8 |
| Chicken McNuggets® (20 piece) | 2.7 oz(359 g) | 030 | 590 | 65 | 3 | 70 | 2280 | 61 | 5 | 0 | 49 | 6 | 5 |
| Barbeque Sauce | pkg(28 g) | 45 | 0 | 0 | 0 | 0 | 250 | 0 | 0 | 0 | 0 | * | * |
| Honey | pkg(14 g) | 45 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 0 | * | * |
| Hot Mustard Sauce | pkg(28 g) | 60 | 30 | 3.5 | 0 | 5 | 240 | 7 | <1 | 6 | <1 | * | 4 |
| Sweet 'N Sour Sauce | pkg(28 g) | 50 | 0 | 0 | 0 | 0 | 40 | 1 | 0 | 0 | 0 | * | * |
| Honey Mustard Sauce | pkg(14 g) | 50 | 40 | 4.5 | 0.5 | 0 | 95 | 3 | 0 | 3 | 0 | * | * |
| Light Mayonnaise | pkg(12 g) | 45 | 40 | 4.5 | 0.5 | 0 | 00 | <1 | 0 | 0 | 0 | * | * |
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