Nutrition values of McDonald's chicken foods. Junk foods are empty calories.
Look at the nutrition values, specially calories (Cal), calories from fat, saturated fat, cholesterol, and sodium. In many items the values are much more than the daily recommended ones.
| Junk Foods Topics |
Source: www.mcdonalds.com
Enlarge This Page Items Serving Size Cal Cal from fat Total fat Daily Valuexx Satu- rated fat Daily Valuexx Cho- les- terol Daily Valuexx Sodium Daily Valuexx Carbo- hydra- tes Daily Valuexx Fiber Daily Valuexx Sugar Pro- tein % Daily Value Vita- min A Vita- min C Cal- cium Iron
Chicken McNuggets/Sauces Chicken McNuggets® (4 piece) 2.5 oz(72 g) 210 120 13 20 2.5 13 35 11 460 19 12 4 1 4 0 10 * 2 * 4 Chicken McNuggets® (6 piece) 3.8 oz(108 g) 310 180 20 30 4 19 50 17 680 28 18 6 2 6 0 15 * 2 2 4 Chicken McNuggets® (10 piece) 6.3 oz(180 g) 510 290 33 50 6 32 85 28 1140 47 30 10 3 11 0 25 * 4 2 8 Chicken McNuggets® (20 piece) 12.7 oz(359 g) 1030 590 65 101 13 64 170 56 2280 95 61 20 5 22 0 49 * 8 6 15 Barbeque Sauce 1 pkg(28 g) 45 0 0 0 0 0 0 0 250 10 10 3 0 0 10 0 * 6 * * Honey 1 pkg(14 g) 45 0 0 0 0 0 0 0 0 0 12 4 0 0 11 0 * * * * Hot Mustard Sauce 1 pkg(28 g) 60 30 3.5 5 0 0 5 1 240 10 7 2 <1 3 6 <1 * * * 4 Sweet 'N Sour Sauce 1 pkg(28 g) 50 0 0 0 0 0 0 0 140 6 11 4 0 0 10 0 6 * * * Honey Mustard Sauce 1 pkg(14 g) 50 40 4.5 7 0.5 3 10 3 95 4 3 1 0 0 3 0 * * * * Light Mayonnaise× 1 pkg(12 g) 45 40 4.5 7 0.5 3 10 4 100 4 <1 0 0 0 0 0 * * * * Items Serving Size Cal Cal from fat Total fat Daily Value Satu- rated fat Daily Value Cho- les- terol Daily Value Sodium Daily Value Carbo- hydra- tes Daily Value Fiber Daily Value Sugar Pro- tein % Daily Value Vita- min A Vita- min C Cal- cium Iron
* Contains less than 2% of the Daily Value of these nutrients
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Nutrition values of Mcdonald's Chicken McNuggets/Sauces.
