Nutrition Values of McDonald's Healthy Breakfast

McDonald's Healthy Breakfast Suggestions

McDonald's healthy breakfast menus as suggested by Mcdonald's web site are given on this page. Mcdonald says that "many nutrition professionals agree that McDonald's food can be part of a healthy diet based on the sound nutrition principles of balance, variety and moderation."

  1. Egg McMuffin®
    Orange Juice, 12 fl oz cup
    440 Calories

    % Daily Value
    Total Fat 12 g 19%
    Saturated Fat 5 g 25%
    Cholesterol235 mg78%
    Sodium 850 mg 35%

     

     

  2. English Muffin
    Grape Jam, 1 pkg.
    Fruit 'n Yogurt Parfait
    Orange Juice, 12 fl oz cup
     480 Calories

    % Daily Value
    Total Fat4.5 g 7%
    Saturated Fat 1.5 g 9%
    Cholesterol 10 mg3%
    Sodium360 mg15%

     

     

  3. Hotcakes with Syrup*
    1% Low Fat White Milk Jug (8 fl oz)
    630 Calories
    *Request without margarine

    % Daily Value
    Total Fat 10 g16%
    Saturated Fat3 g16%
    Cholesterol25 mg 9%
    Sodium770 mg32%

     

     

  4. Sausage Burrito
    Orange Juice, 12 fl oz cup
    430 Calories

    % Daily Value
    Total Fat 16 g25%
    Saturated Fat6 g30%
    Cholesterol170 mg 56%
    Sodium690 mg29%

Also Read The Following Junkfood Nutrition Topics

Nutrition Information
Nutrition label
Nutrition Needs
Nutrition need for Preganant Woman
Nutrition Pyramid
Iron rich foods
Nutrition daily need
Facts about Vitamins
Vitamin B Complex
Vitamin D deficiency symptoms
Foods that contain Vitamin D
Vitamins & Supplements
Essential Nutrients & Sources
Minerals sources
Antioxidants and free radicals
Antioxidants vitamins and supplement
Foods high in Antioxidants
Protein Requirement & Function
High Protein Foods
Calcium rich foods
High Fiber Foods
Soluble Fiber Foods List
High Potassium foods
Carbohydrates
List of Low Carbohydrate Foods
Fruit Carb Counter carbohydrate chart
Carbohydrates in Vegetables Counter
Low Sodium Diet
Avoid Salt in Diet
Where is Sodium Found?

Nutrition in Indian Food

Nutrition in Indian Cooking
Nutrition of Indian Roti/Chapatti/bread/Naan/Paratha
Nutrition of Indian Vegetable Curries
Nutrition of Indian Curry Sauces
Nutrition of Indian Meat Curries
Nutrition : Indian Snacks, Pickles, Pappadums, rice, & Meals

Types of fats
Benefits of Omega-3 fatty acids
Calories in fruits, vegetables & foods
Calories in Meats, fish, & other fatty foods
Food Glycemic index list
Nutrition of dairy products
Interesting Milk nutrition facts
Fast food Nutrition Facts
Vegetable Nutrition Chart
Nurition of Nuts
Fruit Nurition Facts & Vitamins in Fruits
Nurition in Lentils, Legumes, Pulses.
Chickpeas Nutrition
Kidney beans Nutrition
Junk Food
Junk Food Pictures
Wheatgrass Benefits
Mangosteen Fruit Juice Scam?

Nutrition Values of Fast Foods

Burger King's Sandwiches
Burger Kings Nutrition
Burger King's Nutrition For Salads, desserts, Breakfasts
KFC Nutrition
McDonalds Nutrition For Breakfast
McDonald's Desserts
McDonald's Sandwiches
McDonald's French Fries
McDonald's Salads
McDonald's Chicken
McDonald's Healthy Breakfast Menu Suggestion
McDonald's healthy Lunch/Dinner Menu Suggestion
McDonald's Mighty Kids Meals Suggestion
Ingredients of McDonald's Food
Pizza hut foods Nutrition
SubWay Nutrition
Wendy's Nutrition Facts
Healthy Fast Food choices


HEALTH & FITNESS

Negative Calorie Foods Cholesterol Foods to Lower Cholesterol Low Cholesterol Foods High Blood Pressure Foods That Lower Blood Pressure Stress Management Weight Loss Increase Metabolism Weight Gain Warning Signs Diabetes Symptoms & Types Natural Home Remedy & Cures Improve Memory

BEAUTY & SKIN CARE

Beauty, Skin & Hair Care Teeth Care & Tips for Healthy Teeth Gum Disease & Gingivitis

EXERCISE & FITNESS

Exercise & Fitness Exercise Ball Exercises

FOODS & NUTRITION

Vegetarian Recipes Low Calorie Recipes Junk Foods Food Poisoning Treatment Glycemic Index of Foods Healing Healthy Foods Anti Aging Foods High Protein Foods High Calcium Foods High Iron Foods High Potassium Foods High Fiber Foods High Antioxidant Foods Low Carbohydrate FoodsHigh Cholesterol Foods Dietary Fibers Food Nutrition Facts Calorie Counter High Blood Pressure Diet Antioxidants vitamins and supplement Anti Aging Vitamins & Supplements Vitamin D Diets

GENERAL

Vegetarian Food Substitute Spices & Herbs







Translate

All Any
Q & A Forum
Guest Book







Tell A Friend About This Page


© Copyright 2005 by FatFreeKitchen.com. The information & recipes given here are for personal use only. No part of this web site may be reproduced in any form by any means without prior authorization.

Nutrition values of mcdonald's healthy breakfast suggestions are given on this page.
















100 Desi Topsites