If you want to lower your cholesterol without any medication, this eBook is for you. Even if you and your doctor decide that medication is the best for you, use the information given in this cholesterol lowering eBook to lower its dose, and you may require to take your medicine in future.
The cost of cholesterol lowering medication is quite significant. Why waste money? Why not give this eBook a try at the cost of just a pizza!
Take control of your cholesterol & protect your heart.
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Partial List of Contents
Introduction
What Is Cholesterol?
Causes of High Cholesterol
Types of Cholesterol
Symptoms of High Cholesterol
Test Your Knowledge on Cholesterol
Cholesterol Screening
Preparation for Cholesterol Test
Cholesterol Levels
Triglycerides
Summary of Risk Levels
How to Control Cholesterol
Diet to Lower Cholesterol or
Diet to Control Cholesterol
Heart Friendly Foods
Cholesterol Lower Supplements
Vitamin to Lower Cholesterol
Exercise
Healthy Tips
Foods High in Fats
Cooking Oil
Cook Healthfully
Smart Shopping
Junk Foods are Empty Calories
Understand the Food Labels
Tips for Remaining Active
Tips for Eating Out
Heart Friendly Recipes (175)
(Cholesterol Lower Recipes)
Sprinkles
Substitutes
Resources
Get 3 Free eBooks with Heart Friendly Foods & Recipes eBook
Nutrition Values of Over 1200 Food Items! |
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Acrobat Reader.
The Lower Cholesterol eBook is in "pdf format" that can be viewed by Acrobat Reader. If your computer has no Adobe Acrobat Reader software installed, you must download it from the Adobe web site. The Adobe Acrobat Reader is freely available to the public from the Abode Web site www.adobe.com/acrobat. Click the link Below.
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