Banana-Strawberry Smoothie

Banana-Strawberry Smoothie

Banana-strawberry smoothie is a very healthy and nutritious drink.

Recipe type: Fat free, cholesterol free
Preparation time: 10 minute
Ingredients:

• Banana 1, large, peeled
• Strawberries 5, peeled
• Skim milk, 150 ml
• Skim milk powder, 1 Tbsp

Preparation

1. Mix all the ingredients in a food processor and blend until thick and fluffy.

Serve chilled

Banana-Berry Smoothie

Submitted by Amber
foreverablonde2netzero.com (Replace 2 by @).

Recipe type: Fat free, cholesterol free
Preparation time: 10 minute
Ingredients:

• 1 Banana, chopped
• Strawberries, frozen, 1 cup thawed
• Blueberries, frozen, 1 cup thawed
• Strawberry/ Banana Yogurt, 1 8 oz. Yoplait Low-Fat
• Skim or 1% milk, 1/3 cup
• Bananas, ripe, 1 or 2
• Vanilla Yogurt (Fat Free), 1 cup

Preparation:

1. Put all the ingredients in a blender and blend until smooth. Serves up to 3 or 4 in tall glasses.

Serve cold with ice cubes.

Indian Dessert (Sweet) Recipes List

Milk Dessert Recipes
Nutrition Value of Milk|
Ras Malai recipe| Rasgulla recipe| Khoya or Mawa| Milk Burfi| Kaju Katli| Pista Roll recipe| Kalakand recipe (Misri Mawa)| Shrikhand recipe| Kheer Recipe| Corn Kheer| Oat Kheer / Pudding|

Rice Dessert Recipes
Binach (Sweet Rice)|

Halwa Dessert Recipes
Carrot Halwa recipe| Sooji Halwa|

Other Dessert Recipes
Gulab Jamun| Mango Ice Cream and lassi recipe| Cold Cocoa Ice cream| Flax and Pumpkin Seeds Recipe|

Shakes Shakes, Smoothies and other Desserts
Mango Fruit Cream| Mango Shake| Fruit Salad| Banana Shake Smoothie recipe| Banana-Strawberry Smoothie| Apples Crisps| Oatmeal cookies| Shredded Wheat Cereal|