The nutrition and caloriesin Indian meat curries depend on the way the foods are cooked. As a general rule Indian meat curries are high in calories (high calories from fat). Indian vegetarian curries are generally low in fat as compared to meat curries.
The table below lists the nutrion values - total fat, carbohydrates, calories, and proteins of Indian ready made meat curries from different makes like Patak, Serenna, Tastybite, Vadilal, Ashoka, Sainsbury,Loyd Grossman, Homepride and Go Organic.
Nutrition in Indian Meat Curries
The nutritional data on Indian meat curries have been compiled from the sites of the Indian meat curry manufacturers or in some cases from the food packets.
The table gives the data for Chicken Tikka, Breast Pieces, Chicken Korma, Chicken Roganjosh, Chicken Vindaloo, Tikka Masala, Tikka Masala Curry Sauce, Korma Curry Sauce, Rogan Josh Red Wine, Rogan Josh Curry Sauce and Saffron Tikka Masala.
In the following table "-" means that data are not available.