The calories and nutrition in Indian foods like meat curries depend on the way the foods are cooked. As a general rule Indian meat curries are high in calories/energy (high caloreis from fat). You can substitue fried meat cuuries with baked meats.
Indian vegetarian curry recipesare generally low in fat as compared to meat curries.
The table below lists the nutrion values (total fat, carbohydrates, calories, and proteins of Indian ready made meat curries from different makes like Patak, Serenna, Tastybite, Vadilal, Ashoka, Sainsbury,Loyd Grossman, Homepride and Go Organic.
Nutrition : Indian Home Made Foods
Nutrition : Indian Roti/Chapatti/brfead/Naan/Paratha
Nutrition : Indian Vegetable Curries & Curry Sauces
Nutrition : Indian Meat Curries
Nutrition : Indian Snacks, Pickles, Pappadums, rice, & Meals
The data have been compiled from the sites of the food manufacturers or in some cases from the food packets.
The table gives the data for Chicken Tikka, Breast Pieces, Chicken Korma, Chicken Roganjosh, Chicken Vindaloo, Tikka Masala, Tikka Masala Curry Sauce, Korma Curry Sauce, Rogan Josh Red Wine, Rogan Josh Curry Sauce and Saffron Tikka Masala.
In the following table "-" means that data are not available.
Nutrition (Calories) in Meat Curries
