Patolia recipe is good not only for sick people and children but for all other people. Patolia is easy to digest.
| Plain rice recipe|Rice Pulao Biryani|Rice Chane-ki-Dal Pulav|Binach|Besi Bela Bath|Fara Rice Balls recipe|Rice Pancake |Recipe type: Fat free, cholesterol free
Preparation time: 30 minute
Ingredients:
- 3/4 cup whole wheat flour
- 2 cup water
- 1 tsp oil or canola butter
- 1/2 cup cooked plain rice
- Salt to taste
- Sugar to taste (optional)
Preparation
- Spray oil in a skillet (kadahi) and put wheat flour in it and stir for 15 minutes over low heat till it turns golden brown. Add salt to taste.
- When the flour cools down, add water enough to make a thick syrup like consistency.
- Boil remaining water in a deep skillet, and add the flour solution slowy with stirring. Cook for till it becomes very thick, 10-15 minutes.
- Add cooked plain rice and mix well.
Serve plain or with skim milk. Add sugar to taste.
