Patolia Recipe

Patolia recipe is good not only for sick people and children but for all other people. Patolia is easy to digest.

Recipe type: Fat free, cholesterol free
Preparation time: 30 minute
Ingredients:

3/4 cup whole wheat flour
2 cup water
1 tsp oil or butter
1/2 cup cooked plain rice
Salt to taste
Sugar to taste (optional)

Preparation

Spray oil in a skillet (kadahi) and put wheat flour in it and stir for 15 minutes over low heat till it turns golden brown. Add salt to taste.
When the flour cools down, add water enough to make a thick syrup like consistency.
Boil remaining water in a deep skillet, and add the flour solution of step 2 slowly with stirring. Cook till it becomes very thick, 10-15 minutes.
Add cooked plain rice and mix well.

Serve plain or with skim milk. Add sugar to taste.


	Patolia Recipe Patolia recipe is good not only for sick people and children but for all other people. Patolia is easy to digest. \| Plain rice recipe \| Rice Pulao Recipe\|Rice Chana Dal Pulav \| Binach \| Besi Bela Bath recipe \| Fara Rice Balls recipe \| Rice Pancake recipe Recipe type: Fat free, cholesterol free Preparation time: 30 minute Ingredients: 3/4 cup whole wheat flour 2 cup water 1 tsp oil or butter 1/2 cup cooked plain rice Salt to taste Sugar to taste (optional) Preparation Spray oil in a skillet (kadahi) and put wheat flour in it and stir for 15 minutes over low heat till it turns golden brown. Add salt to taste. When the flour cools down, add water enough to make a thick syrup like consistency. Boil remaining water in a deep skillet, and add the flour solution of step 2 slowly with stirring. Cook till it becomes very thick, 10-15 minutes. Add cooked plain rice and mix well. Serve plain or with skim milk. Add sugar to taste. Banana Nutrition Facts \| Blueberry Nutrition \| Calories in Brussels Sprouts \| Carrot Calories & Nutrition \| Cashews nutrition & calories \| Chickpeas Nutrition \| Corn Polenta Nutrition Facts \| Cucumber Nutrition \| Eggplant Nutrition \| Kidney Beans Nutrition \| Lentils Nutrition \| Mango Nutrition \| Nuts Calories & Nutrition \| Onion Nutrition \| Okra Nutrition And Health Benefits \| Calories in Pineapple \| Potato Nutrition \| Calories in Strawberry \| Almond nutrition facts \| Calories in apple \| Flaxseed health benefits Fruit Nutrition Chart
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