Patolia Recipe

Patolia recipe is good not only for sick people and children but for all other people. Patolia is easy to digest.

Recipe type: Fat free, cholesterol free
Preparation time: 30 minute
Ingredients:

3/4 cup whole wheat flour
2 cup water
1 tsp oil or canola butter
1/2 cup cooked plain rice
Salt to taste
Sugar to taste (optional)

Preparation

Spray oil in a skillet (kadahi) and put wheat flour in it and stir for 15 minutes over low heat till it turns golden brown. Add salt to taste.
When the flour cools down, add water enough to make a thick syrup like consistency.
Boil remaining water in a deep skillet, and add the flour solution slowy with stirring. Cook for till it becomes very thick, 10-15 minutes.
Add cooked plain rice and mix well.

Serve plain or with skim milk. Add sugar to taste.

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Patolia recipe is a quick recipe for sick people.


	Patolia Recipe Patolia recipe is good not only for sick people and children but for all other people. Patolia is easy to digest. \| Plain rice recipe\|Rice Pulao Biryani\|Rice Chane-ki-Dal Pulav\|Binach\|Besi Bela Bath\|Fara Rice Balls recipe\|Rice Pancake \| Recipe type: Fat free, cholesterol free Preparation time: 30 minute Ingredients: 3/4 cup whole wheat flour 2 cup water 1 tsp oil or canola butter 1/2 cup cooked plain rice Salt to taste Sugar to taste (optional) Preparation Spray oil in a skillet (kadahi) and put wheat flour in it and stir for 15 minutes over low heat till it turns golden brown. Add salt to taste. When the flour cools down, add water enough to make a thick syrup like consistency. Boil remaining water in a deep skillet, and add the flour solution slowy with stirring. Cook for till it becomes very thick, 10-15 minutes. Add cooked plain rice and mix well. Serve plain or with skim milk. Add sugar to taste. RECIPES Vegetarian Fat Free Recipes \| Indian Curry Recipes \| Stuffed Vegetables Recipes \| Wholegrain Recipes \| Indian Desserts \| Indian Snacks Recipe \| Salads \| Soup Recipes \| Pudding Recipes \| Rice Recipes \| Sandwich Recipes \| Burger Recipes \| Indian Breads \| South Indian Recipes \| Corn Polenta Recipes \| Chutney & Pickle Recipes \| Low Calorie Recipes \| Special Recipes \| Quick Simple Recipes \| Low Fat Recipes \|
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