Veggie Balls Recipe


Submitted by Swastika Shrivastava

Recipe type: Medium Fat , cholesterol free
Preparation time: 20 minute

Ingredients

  • Bread, 3 slices
  • Potatoes, boiled and peeled, 2
  • Green peas, boiled, 1/4 cup
  • Green chili, chopped, 1/4 cup
  • Carrot, chopped, 1/4 cup
  • Cabbage, chopped, 1/4 cup
  • Tomato Slices, 4-5
  • Salt to taste
  • Vegetable oil
  • Tomato ketchup

Preparation

  1. In a bowl take the slices of bread, boiled potatoes, boiled green peas, green pepper, carrot and cabbage. Add salt to taste. Mash all the ingredients properly together.
  2. Make small round balls from the above mixture.
  3. In a frying pan put 1 Tbsp of oil and heat for 2-3 minutes on medium heat. Put the balls in the frying pan. Shallow fry the balls till they turn crisp and light brown on both the sides.
  4. Use a kitchen towel to soak the extra oil. Transfer the balls to a plate and garnish with chopped cabbage and tomato slices.

Serve hot with tomato ketchup.





HEALTH & FITNESS

Negative Calorie Foods Low Cholesterol Foods High Blood Pressure Foods That Lower Blood Pressure Stress Management Weight Loss Metabolism Boosters Gain Weight Diet Warning Signs Diabetes Symptoms

BEAUTY & SKIN CARE

Fairness Tips How To Brush Teeth Properly Gum Disease & Gingivitis

EXERCISE & FITNESS

Exercise & Fitness Gym Ball Exercises

FOODS & NUTRITION

Vegetarian Recipes Junk Food Food Poisoning Symptoms Glycemic Index of Foods Healing Foods Anti Aging Foods High Protein Foods Foods High In Calcium Foods High In Iron Potassium Rich Foods High Fiber Foods Antioxidants Foods Low Carb Foods High Cholesterol Diet Soluble Fiber Food Nutrition Facts Calorie Counter High Blood Pressure Diet Antioxidants vitamins and supplement Anti Aging Vitamins & Supplements Vitamin D Healthy Diets

GENERAL

Vegetarian Food Substitute Spices & Herbs Hindi Names Foods Kitchen Tips


 Email This Page

Bookmarks : Share
Add This Page To


Disclaimer & Privacy Policy
© Copyright 2005 by FatFreeKitchen.com. The information & recipes given here are for personal use only. No part of this web site may be reproduced in any form by any means without prior authorization.

Veggie balls recipe is given.