Gatte Ki Sabji Recipe

Gatte ki sabji is a famous Rajasthani dish. The main ingredient of gatta is besan, which is chana dal flour. Chana dal is a low GI dal and is very food for people having diabetes. The gatte ki sabji is very digestive, tasty and easy to make.

Preparation Time: 25 minutes
Ingredients

Besan, 200 g
Yogurt (dahi, curd), 1 cup
Fresh coriander leaves (Cilantro), chopped,1 Tbsp
Canola oil or olive oil, 1 Tbsp

Spices

Red chilli powder, 1.5 tsp
Turmeric Powder, Haldi powder, 1/2 tsp
Garam masala, 1 tsp
Coriander powder, dhania powder, 1 tsp
Cumin seeds, 1/2 tsp
Hing, Asafetida, a small grain
Salt to taste

Preparation

Mix besan, salt, 1/2 tsp chilli powder, 1/2 tsp haldi, 1/2 tsp coriander powder, 1/2 tsp garam masala and 1 tsp oil, and add lukewarm water to make a dough.
Make small pieces of dough and roll them to about 1 cm diameter and 5 inches long.
Put the rolls in water in a skillet and boil them for 5-7 minutes over medium heat. When the rolls develop small points on their surfaces (the surface becomes rough), remove from heat.
Take out the rolls and keep the water aside.
Cut the rolls into small pieces of size 1 cm long. These are known as gattas.
Take 1 tsp chilli powder, 1/2 tsp haldi, 1/2 tsp coriander powder and 1/2 tsp garam masala in yogurt and mix well.
Take 3-4 gatta and crush them with your fingers to fine pieces.
Take oil in a skillet and heat it on medium heat. Add cumin seeds and hing. When the seeds splutter, then add the yogurt-spice mixture and stir well. Cook for 5-7 minutes.
Add the water of step 4 and mix well. When the mixture is boiling, add the gatta of step 5 and the crushed gattas and mix and remove from heat. Cover the skillet.
After 5 minutes garnish with coriander leaves.

The addition of crushed gatta will make the gravy thick. You can adjust the amount of water to get a desired thickness.
There is no need to use ghee in this recipe although lots of ghee is used in traditional recipe. Using of oil will not reduce the taste or flavour if prepared as above, but saves unhealthy saturated fats..

Gatte Ki Sabji Recipe

Simple Gatte Ki Sabji Recipe

Indian Vegetable Curry Recipes List

Gatte ki sabji recipe is given on this page.



	Vegetable Curry Recipes Simple Gatte Ki Sabji Recipe Gatte ki sabji is a famous Rajasthani dish. The main ingredient of gatta is besan, which is chana dal flour. Chana dal is a low GI dal and is very food for people having diabetes. The gatte ki sabji is very digestive, tasty and easy to make. Preparation Time: 25 minutes Ingredients Besan, 200 g Yogurt (dahi, curd), 1 cup Fresh coriander leaves (Cilantro), chopped,1 Tbsp Canola oil or olive oil, 1 Tbsp Spices Red chilli powder, 1.5 tsp Turmeric Powder, Haldi powder, 1/2 tsp Garam masala, 1 tsp Coriander powder, dhania powder, 1 tsp Cumin seeds, 1/2 tsp Hing, Asafetida, a small grain Salt to taste Preparation Mix besan, salt, 1/2 tsp chilli powder, 1/2 tsp haldi, 1/2 tsp coriander powder, 1/2 tsp garam masala and 1 tsp oil, and add lukewarm water to make a dough. Make small pieces of dough and roll them to about 1 cm diameter and 5 inches long. Put the rolls in water in a skillet and boil them for 5-7 minutes over medium heat. When the rolls develop small points on their surfaces (the surface becomes rough), remove from heat. Take out the rolls and keep the water aside. Cut the rolls into small pieces of size 1 cm long. These are known as gattas. Take 1 tsp chilli powder, 1/2 tsp haldi, 1/2 tsp coriander powder and 1/2 tsp garam masala in yogurt and mix well. Take 3-4 gatta and crush them with your fingers to fine pieces. Take oil in a skillet and heat it on medium heat. Add cumin seeds and hing. When the seeds splutter, then add the yogurt-spice mixture and stir well. Cook for 5-7 minutes. Add the water of step 4 and mix well. When the mixture is boiling, add the gatta of step 5 and the crushed gattas and mix and remove from heat. Cover the skillet. After 5 minutes garnish with coriander leaves. The addition of crushed gatta will make the gravy thick. You can adjust the amount of water to get a desired thickness. There is no need to use ghee in this recipe although lots of ghee is used in traditional recipe. Using of oil will not reduce the taste or flavour if prepared as above, but saves unhealthy saturated fats.. Indian Vegetable Curry Recipes List Baingan Bharta Palak Paneer Recipe Aaloo Shimla Mirch Mixed Vegie Bhindi (Okra) Malai Kofta Zhucchini-Capsicum Pav Bhaji Arabi-taro recipe Pumpkin, Kaddu Paneer ManPasand Shahi Paneer Kadai Paneer Grilled Vegetables in Pitta Pocket Lauki Kofta Karela Recipe Dum Aloo recipe Paneer-Kaju Kari Torii Shimla Mirch Brussels sprouts recipe Gatte ki sabji recipe Stuffed Shimla Mirch Stuffed Baingan (Eggplant) Stuffed Karela Besan Stuffed Capsicum/Banana Chili Stuffed Onion Stuffed Tori Calories in Indian Vegetable Curry
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