Calorie Burn Calculator : Calorie Burning Chart: Calculate calories that you can burn in different activities.

Calorie Burn Calculator

How Many Calories You Burn? Use this calorie burned calculator.

Weight (in lbs.)     Duration (in min.)

Calorie Calculator : Daily Life Activities
Housecleaning		Mowing Lawn: hand push
Chopping & Splitting Wood		Gardening: general
Mowing Lawn: power push		Operate Snow Blower: walking
Children's 4-square game		Raking Lawn
Sex: Moderate effort
Kissing	Kissing passionately for a minute will burn 6.4 calories. So 10 times kissing in day will burn 64 calories and approximately 23,000 calories in a year!
Calorie Calculator : Home Exercise and Home Activities
Aerobics, Step: low impact		Aerobics, Step: high impact
Aerobics: water		Stationary Bicycling: moderate
Bicycling, Stationary: vigorous		Circuit Training: general
Rowing, Stationary: moderate		Rowing, Stationary: vigorous
Weight Lifting: general		Weight Lifting: vigorous
Calorie Calculator : Training Activities
Basketball: one game		Basketball: wheelchair
Bicycling: mountain		Bicycling: 12-14 mph
Bicycling: 14-15.9 mph		Boxing
Football: competitive		Football: general
Frisbee		Golf: carrying clubs
Golf: using cart		Gymnastics: general
Handball: general		Hiking
Horseback Riding		Ice Skating: general
Martial Arts		Racquetball: competitive
Racquetball: casual		Rock Climbing: ascending
Rock Climbing: descending		Rollerblade Skating
Rope Jumping		Running: 5 mph
Running: 5.2 mph		Running: 6 mph
Running: 7.5 mph		Running: 10 mph
Running: pushing wheelchair, marathon wheeling		Running: cross-country
Skiing: cross-country		Skiing: downhill
Snow Shoeing		Softball: general
Swimming		Tennis: general
Volleyball: non-competitive,  general play		Volleyball: competitive
Volleyball: beach		Walk: 3.5 mph
Walk: 4 mph		Walk: 4.5 mph
Jogging <10 min.		Water Skiing
Water Polo		Whitewater: rafting

The calorie burn calculator will tell you how many calories you burn in various activities such as walking, running, etc. You will protect your heart if you do a moderate level of physical activity it will help you keep fit.

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