Facts about ThighsThigh circumference is a broad indicator of physical activity and muscle mass is related to how much exercise you do, according to Professor David Cameron-Smith of Deakin University in Melbourne. According to a report published in the British Medical Journal (sept 2009), the thigh circumference is linked to the risk of heart disease and premature death. The heart disease risk is more than double for men and women who have a thigh circumference of less than 55 cm. The protection against heart disease is most for those with thighs between 55 and 60 cm. However, for people with thighs more than 60 cm in circumference, the protection reduces. Put a measuring tape around your thighs to know its circumference. The thigh circumference is, therefore, as important as the Waist to hip ratio. Thunder Thighs Good For Heart"The thinner your thighs, the greater your risk of heart disease," reports a study published in British Medical Journal on 4 Sept 2009. However, thighs above 60 cm in circumference are not good for heart.
Remedy For Fat Thighs
The Firm Butt Workout . Discover the best exercises and workouts for a firm butt, thighs, and how to reduce weight and cellulite. Breathing Exercise or Yoga for Fat ThighsThe breathing or yoga exercise will burn fat from your body as a whole including your thighs. Also Read The Following Weight Loss TopicsWeight LossObesity health risks Tips for Weight Loss Body Types Ideal Body Weight Overweight test BMI Calculator & BMI Chart Body Fat Percentage & Calculator Waist Hip Ratio Types of Fats Best Cooking Oils What is a Healthy Diet? Weight loss diet GI Diet Glycemic Load Diet Foods to Eat & to AvoidThermogenic Foods< Foods to Avoid & Eat during Pregnancy Vegetarian Weight Loss Diets % fat calories in meats & fish List of Low Carb Foods Calories In Foods Negative Calorie Weight Loss Fat Burning Foods Children food guide Increase Your Metabolism Calorie Requirement / need Burning Calories Gym Ball Exercise Best Exercise for weight loss Breathing Yoga exercise for weight loss How to Reduce Cellulite? Abs Exercises & Workouts To Lose Bellyfat Fat Thighs Exercises Fat Hips exercise Post Pregnancy Weight Loss Workout Bodywrap weight loss Home Remedies for Obesity Childhood and Teen Obesity Obesity Treatment, Control and Prevention Support for Overweight Children Holiday Food for Children Weight loss & Stress Hoodia Gordonii How to Gain Weight |
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