What do I need to eat or do to avoid skin cancer?

Lisa (209.199.48.147)

What do I need to eat or do to prevent skin cancer? I have already had to have basil cell skin cancer removed from my nose and I want to eat to protect my self from any further occurances! Please help!

Ways to protect yourself from skin cancer

  1. Eat five or more servings of fruits and vegetables each day.
  2. Limit on high fat foods.
  3. Protect yourself from the direct sun, specially afternoon between 10 a.m. to 4 p.m. Stay in the shade. Use a sunscreen that has a sun protection factor of at least 30.
  4. Be physically active.

For more details on skin cancer go to skin cancer symptoms and cancer fighting foods.



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© Copyright 2005 by FatFreeKitchen.com. The information & recipes given here are for personal use only. No part of this web site may be reproduced in any form by any means without prior authorization.

What do I need to eat or do to prevent skin cancer?

© Copyright 2005 by FatFreeKitchen.com. The information & recipes given here are for personal use only. No part of this web site may be reproduced in any form by any means without prior authorization.