What do I need to eat or do to avoid skin cancer?

Lisa (209.199.48.147)

What do I need to eat or do to prevent skin cancer? I have already had to have basil cell skin cancer removed from my nose and I want to eat to protect my self from any further occurances! Please help!

Ways to protect yourself from skin cancer

  1. Eat five or more servings of fruits and vegetables each day.
  2. Limit on high fat foods.
  3. Protect yourself from the direct sun, specially afternoon between 10 a.m. to 4 p.m. Stay in the shade. Use a sunscreen that has a sun protection factor of at least 30.
  4. Be physically active.

For more details on skin cancer go to skin cancer symptoms and cancer fighting foods.






HEALTH & FITNESS

Negative Calorie Foods Cholesterol Foods to Lower Cholesterol Low Cholesterol Foods High Blood Pressure Foods That Lower Blood Pressure Stress Management Weight Loss Increase Metabolism Weight Gain Warning Signs Diabetes Symptoms & Types Natural Home Remedy & Cures Improve Memory

BEAUTY & SKIN CARE

Beauty, Skin & Hair Care Teeth Care & Tips for Healthy Teeth Gum Disease & Gingivitis

EXERCISE & FITNESS

Exercise & Fitness Exercise Ball Exercises

FOODS & NUTRITION

Vegetarian Recipes Low Calorie Recipes Junk Foods Food Poisoning Treatment Glycemic Index of Foods Healing Healthy Foods Anti Aging Foods High Protein Foods High Calcium Foods High Iron Foods High Potassium Foods High Fiber Foods High Antioxidant Foods Low Carbohydrate FoodsHigh Cholesterol Foods Dietary Fibers Food Nutrition Facts Calorie Counter High Blood Pressure Diet Antioxidants vitamins and supplement Anti Aging Vitamins & Supplements Vitamin D Diets

GENERAL

Vegetarian Food Substitute Spices & Herbs







Translate




All Any

Q & A Forum
Guest Book















© Copyright 2005 by FatFreeKitchen.com. The information & recipes given here are for personal use only. No part of this web site may be reproduced in any form by any means without prior authorization.

What do I need to eat or do to prevent skin cancer?






100 Desi Topsites