Cholesterol Content of Breads

The following chart gives the cholesterol in bagels, breads, biscuits, bulgur, compiled from USDA Nutrient Database. The chart shows that almost all the breads have no cholesterol. But breads like banana bread, French toast with butter, sausages, corn bread, egg bagels, etc. have considerable cholesterol.

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Cholesterol in Wt (g)Common Measure Chol per Measure
Bagels, cinnamon-raisin713-1/2" bagel0
Bagels, cinnamon-raisin894" bagel0
Bagels, egg894" bagel21
Bagels, egg713-1/2" bagel17
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)713-1/2" bagel0
Bagels, plain, enriched, with calcium propionate (includes onion,894" bagel0
poppy, sesame) 
Baking chocolate, unsweetened, liquid28.351 oz0
Biscuits, plain or buttermilk, prepared from recipe1014" biscuit3
Biscuits, plain or buttermilk, prepared from recipe602-1/2" biscuit2
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked272-1/2" biscuit0
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked212-1/4" biscuit0
Bread crumbs, dry, grated, plain28.351 oz0
Bread crumbs, dry, grated, seasoned1201 cup1
Bread stuffing, bread, dry mix, prepared1001/2 cup0
Bread, banana, prepared from recipe, made with margarine601 slice26
Bread, cornbread, dry mix, prepared601 piece37
Bread, cornbread, prepared from recipe, made with low fat (2%) milk651 piece26
Bread, cracked-wheat251 slice0
Bread, egg401/2" slice20
Bread, french or vienna (includes sourdough)251/2" slice0
Bread, indian (navajo) fry16010-1/2" bread0
Bread, indian (navajo) fry905" bread0
Bread, italian201 slice0
Bread, mixed-grain (includes whole-grain, 7-grain)261 slice0
Bread, mixed-grain, toasted (includes whole-grain, 7-grain)241 slice0
Bread, oatmeal271 slice0
Bread, oatmeal, toasted251 slice0
Bread, pita, white, enriched606-1/2" pita0
Bread, pita, white, enriched284" pita0
Bread, pumpernickel321 slice0
Bread, pumpernickel, toasted291 slice0
Bread, raisin, enriched261 slice0
Bread, raisin, toasted, enriched241 slice0
Bread, reduced-calorie, rye231 slice0
Bread, reduced-calorie, wheat231 slice0
Bread, reduced-calorie, white231 slice0
Bread, rye321 slice0
Bread, rye, toasted241 slice0
Bread, wheat (includes wheat berry)251 slice0
Bread, wheat, toasted (includes wheat berry)231 slice0
Bread, white, commercially prepared (includes soft bread crumbs)251 slice0
Bread, white, commercially prepared (includes soft bread crumbs)451 cup0
Bread, white, commercially prepared, toasted221 slice0
Bread, whole-wheat, commercially prepared281 slice0
Bread, whole-wheat, commercially prepared, toasted251 slice0
Breakfast items, biscuit with egg and sausage1801 biscuit302
Breakfast items, french toast with butter1352 slices116
Buckwheat flour, whole-groat1201 cup0
Buckwheat groats, roasted, cooked1681 cup0
Bulgur, cooked1821 cup0
Bulgur, dry1401 cup0
Butter, with salt14.21 tbsp31
Butter, without salt14.21 tbsp31





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