There are certain points on the body, which on pressure stimulation can release neurochemicals that relieve pain and muscular tension around them. Applying pressure on sinus points encourages mucus to move to the nasal cavities. The sinus pressure points are also known as sinus reflex points or Shiatsu pressure points.
Acupressure or sinus pressure points can treat sinus problems or even prevent them. The pressures are applied with forefingers in round movement. You can expect quick sinus pressure relief within a few minutes, even form chronic sinusitis symptoms.
The sinus pressure points are shown in the picture by red spots.
- points 1 at the corner of the nostrils: Apply pressure in round direction for 4 - 5 minutes.
- points 2, just below the corner of the eyes near the nose: Apply pressure on both eyes at the same time for 4 - 5 minutes. These points are good for the ethmoid sinuses.
- points 3, just below the ear behind the earlobe: Apply pressure for 4 - 5 minutes. These points are for sphenoid sinuses.
- points 4, on the earlobe: Apply pressure for 4 - 5 minutes with finger and thumb.
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Disclaimer: Please note that the home remedies are only for minor common symptoms and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should not rely on these remedies. Always consult your Doctor for diagnosis and treatment of medical conditions. You should also avoid using any of these remedies if you are allergic to any of the ingredients. The writer of this article or fatfreekitchen.com is not responsible in any manner.