How To Remove Plaque

What is plaque? Plaque is a thin film of sticky buildup on the teeth that contains millions of bacteria. It is colorless and is formed everyday on teeth. These bacteria in the plaque produce acids from the sugars in the food we eat that can cause gum disease if not removed regularly.

Plaque is one of the main cause of many dental problems. Regular brushing and flossing can take care of plaque and your teeth.

As plaque is almost invisible, however, it can be made visible by chewing disclosing tablets or applying food color that will stain the plaque on your teeth, making it easy for you to examine your teeth for plaque and identify the areas.

Facts about teeth
Teeth Care Tips
Baby teeth chart
Bad foods for teeth
Teeth care tips
Teeth whitening tips
Sensitive teeth remedies
Toothache remedies
Gingivitis cure
Gingivitis pictures
Bad breath home remedies

The following home remedies will get rid of plaque naturally.

  1. Brush Correctly with a good toothpaste. Brushing your teeth properly at the inner, outer and chewing surfaces will prevent plaque formation.
  2. Baking Soda
    Put some baking soda on the toothbrush and scrub on the plaque.
  3. Apple Cider Vinegar
    Soak the toothbrush in some vinegar and Brush teeth with a soft toothbrush soaked in apple cider vinegar. Immediately rinse your mouth thoroughly to prevent any damage to the tooth enamel.
  4. Sunflower Seeds
    Sunflower seeds, 1 teaspoons
    Linden flower or lime flower, 1 teaspoons
    Water, 250 ml
    Mix all the above ingredients to a bowl and simmer for 15-20 minutes. Brush your teeth with the mixture after each meal.
  5. Walnut
    Put the about 10 g walnut shells in some water and boil for 15 minutes. Dip the toothbrush into the mixture and brush the teeth for 5 minutes after each meal.

Bookmarks, Share, Email, Add This Page

Search Site & Web

Search Site & Web

Popular Articles

Health Articles

Home remedies for acne Hair fall home remedies Bleeding Gums Tooth Ache home remedies Normal blood pressure Triglycerides Levels Stress Meaning Abdominal exercises Metabolism boosters Cholesterol Units

Food Articles

Anti aging foods High protein foods High calcium foods High iron foods Foods high in potassium Soluble fiber foods List Best weight gain foods Food poisoning symptomsFat free recipes
Junk food list Pictures of worms in human