Teeth Whitening Tips and Home Remedy

Details on teeth whitening tips and several home remedies for pale teeth to make them sparkling white are given that are quite effective and easy. Use these remedies and get beautiful white teeth within a couple of weeks.

Tooth whitening and brightening treatment is for those who have their teeth discolored due to stains. Home teeth whitening tips are considered on this page.

whiten teeth at home

Teeth lightening is a process of lightening the color of teeth. It involves a bleaching or polishing process that reduces the discoloration of the enamel and dentin caused due to smoking, aging, consumption o tea, coffee and drinks like colas. Tooth whitening is also known as tooth bleaching.

You should never use lemon or lime juice for teeth whitening. Chewable vitamin C tablets with or without sugar are acidic and are a hazard for not only children's teeth but also for adult's teeth. Do not use lemon juice for whitening because vitamin C will cause the teeth to lose calcium, damaging teeth quicker than anything else.

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Is Teeth Lightening Treatment Good for You?

It is ideal for you if you have healthy unrestored teeth (no fillings). Tooth whiteners are not recommended for children under age 13. Teeth whiteners may not be effective for all types of discoloration and there may be teeth whitening risks involved.

You will not be benefited in the following cases:

  • Dark gray dental stains
  • Congenital discoloration (from birth)
  • Tooth colored fillings
  • Stains due to some medication such as tetracycline may require long treatment up to 6 months.
  • Crowns or denture teeth
  • There may be issues for tooth sensitivity after whitening.

In general, your teeth may bleach well if you have yellowish teeth as compared to brownish teeth. You may not get good tooth whitening results if you have grayish teeth. If you have colored tooth filling on your front teeth, then these fillings may appear more pronounced against your whitened teeth after bleach treatment. In such cases, you may have other options, like porcelain veneers or dental bonding.

Professional Teeth Whitening Procedures

Your gums are covered with a rubber dam. A bleaching solution is applied on the teeth and a beam of light (usually laser light) is directed on your teeth to generate a small amount of heat. The heat releases oxygen from the bleaching solution that enters the enamel and bleaches the colored substances. The process takes approximately one hour. You can expect the results at the very first treatment. In some cases, you may be asked to use home trays to supplement the professional bleaching.

Teeth Whiteners for Home Use

How Teeth Are Whitened?

There are several types of products available for use at home. When selecting a whitener you must look for the ADA Seal for safety and effectiveness.

Tooth Decoloring Gels
Tooth whiteners or gels contain carbamide or hydrogen peroxide as the active bleaching ingredients. Research indicates that whitening teeth with 10 to 16% carbamide or hydrogen peroxide is considered safe for teeth and gums. The bleaching gel is placed in a thin bleaching tray that fits over the teeth. Results are usually seen within the first week. Currently, only 10% carbamide peroxide tray applied gels are approved by the ADA for home use.

You may experience tooth sensitivity to cold or discomfort in the gums during treatment. These symptoms always disappear within a couple of days after completion of treatment.

Lightening Strips
Teeth lightening strips are thin, flexible plastic strips coated on one side with a thin film of hydrogen peroxide that act as a bleaching agent. These tooth whitening strips are placed on the teeth and gently pressed to make a contact between the whitener and the surface of the tooth. These are usually placed for about 30 minutes a day. The strips do not need any special trays. Strips coated with 10% or 6% hydrogen peroxide may be used. Your may expect the results in 7 or 14 days. The treatment can be stopped at any stage.

The toothpastes help remove surface stain through the action of mild abrasives or chemical polishing agents. Teeth whitening toothpastes with the ADA Seal of Acceptance program do not alter the intrinsic color of teeth, unlike bleaches.

Natural Teeth Whitening Recipes : Homemade DIY Tooth Whiteners

  1. Rub on teeth a mixture of ground charcoal sugar and salt and with honey.
  2. Rub teeth with a mixture of 1 teaspoon salt with 1 teaspoon fresh lemon juice
  3. Rub teeth with orange peel.
  4. Rub walnut bark daily on your teeth to whiten.
  5. Mash some fresh strawberries on your teeth to whiten.
  6. Rub fresh sage leaves daily on your teeth.
  7. Rinse the teeth with Apple Cider Vinegar thoroughly between your teeth, then brush with water. (Worked for Bob)

Teeth whitening with baking soda

  • Baking soda, 3 teaspoon
  • Table salt, 1 teaspoon

Mix the two ingredients and use as a tooth powder.

Take a piece of aluminium foil sheet and wrap it around your teeth to make a tray. Mix some baking soda in your toothpaste and spread it in the aluminium tray. Put the tray around your teeth so that paste comes in contact with your teeth. Keep it there for some time, then brush. Do it two times a week.

Teeth whitening with Baking soda and Hydrogen peroxide

  • Baking soda, 1 teaspoon
  • Hydrogen peroxide, a few drops.
  • Mix the two ingredients and use as a paste on your teeth and gums two times a week.
  • After brushing your teeth gargle with some fruit grade hydrogen peroxide and rinse with water or brush again with a toothpaste.

Cleanser with walnut tree bark

Rubbing the bark of walnut tree brightens the teeth.

Teeth whitening with wood ash

Brush your teeth with hard wood ash. The wood ash contains potassium hydroxide which whiteners the teeth. However, The excessive use of potassium hydroxide can damage your teeth over time.

Damage & Risk

Tooth brightening should be done by a qualified dentist. Some of the non-dentists who do this work use hydrogen peroxide and chlorine dioxide (a chemical more commonly found in industrial cleaners) at a much higher concentration than is allowed by law, as high as 350 times stronger. Chlorine dioxide is highly acidic and can dissolve the tooth surface causing permanent damage.
The most commonly observed side effects of professionally applied hydrogen peroxide products are temporary tooth sensitivity and occasional irritation of oral tissues.
Note that tooth whitening damage of your teeth can be irreversible.

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