The word vegetarian comes from the Latin word vegetus, meaning, "whole, sound, fresh". There are many types of vegetarians all over the world.
Food Serving size | Food Substitutes | Vegetarian Food Pyramid | Avoid Foods |
- Lacto vegetarian
A vegetarian who eats all dairy products but no eggs. - Lacto-ovo-vegetarian
A vegetarian who eats both dairy products and eggs. This is the common type of vegetarians. - Semi vegetarian
Eats less meat than average person. - Demi vegetarian
A person who eats no or little meat but may eat fish. - Vegan
A vegetarian who does not eat any animal products. Some vegans even do not use animal products such as wool, leather shoes, belt, & jacket, honey. Some vegans do not use animal tested products such as some shampoos and cosmetics. - Non dairy
A vegetarian who does not have enough percentage of milk fat in their diet. - Fruitarian
A vegetarian who only eats foods that don't kill the plant (apples & oranges can be picked without killing plant, carrots and potatoes cannot) and consumes mainly raw fruit, grains and nuts. - Pescetarian
A vegetarian who also consumes fish.