Nutrition values of junk food or fast food, specially calories, calories from fat, saturated fat, sodium and cholesterol are given.
The values in the table have been compiled from manufacturers brochures and Agricultural Handbook 8-21. U.S. Department of Agriculture, Human Nutrition Information Service.- Composition of Foods: Fast Foods - Raw, Processed
| Item | Choles- terol (mg) | Fat (g) | Calories | Sodium (mg) |
| Meat Pie | 106 | 25 | ||
| Tossed salad, no dressing (1.5 cup) | 0 | 0.2 | 32 | 53 |
| Pizza supreme (1/3 regular) | 16 | 14 | ||
| English muffin w/ butter | 13 | 5.8 | 189 | 386 |
| Burrito w/ beans cheese | 13.5 | 5.8 | 188 | 584 |
| Grilled chicken breast sandwich, plain | 60 | 7.0 | 288 | 758 |
| Scrambled egg | 200 | 7.6 | 100 | 105 |
| Hamburger, lower fat, plain | 60 | 10.0 | 320 | 670 |
| Hamburger, plain | 44 | 17 | 275 | 387 |
| French fries, regular | 0 | 12.0 | 235 | 124 |
| Taco salad (1.5 cup) | 4 | 13.1 | 288 | 886 |
| Roasted beef sandwich, plain | 52 | 13.8 | 346 | 792 |
| Pancakes w/ butter & syrup (3 cakes) | 57 | 14.0 | 519 | 1103 |
| Hot dog | 44 | 14.5 | 242 | 671 |
| Cheeseburger, single patty, plain | 50 | 15.2 | 320 | 500 |
| Chicken, boneless pieces, breaded fried (6 pieces) | 62 | 17.7 | 290 | 542 |
| Sub sandwich w/ cold cuts | 35 | 18.6 | 456 | 1650 |
| Baked potato w/ cheese sauce | 31 | 21.9 | 481 | 701 |
| Fish sandwich w/ tartar sauce | 55 | 22.8 | 431 | 615 |
| Chicken fillet sandwich, plain | 60 | 29.5 | 515 | 957 |
| Cheeseburger,large double patty | 141 | 44 | 706 | 1159 |
| Egg & bacon biscuit (1 biscuit) | 353 | 31.1 | 457 | 999 |
| Egg, bacon, & cheese biscuit (1 biscuit) | 261 | 31.4 | 477 | 1261 |
| Low calorie cola (12 oz.) | 0 | 0.0 | 2 | 21 |
| Coco Cola Large | 0 | 0.0 | 205 | |
| Diet Coke Large | 0 | 0.0 | 2 | |
| Fanta Large | 0 | 4.5 | 260 | |
| Milk, 2% (1 cup) | 18 | 4.7 | 121 | 122 |
| Vanila shake (10 oz.) | 12.5 | 474 | ||
| Chocolate shake (10 oz.) | 37 | 13.1 | 494 |
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