Nutrition values including calories in McDonalds French fries are given below.
Note that the nutrition values are as per year 2000. Check McDonalds web site for current nutrition data on calories in Mcdonalds fries and Mcdonalds fries nutrition. Source: www.mcdonalds.com
A small McDonalds French fries which is about 68 g gives you about 210 calories, while a large McDonalds French fries (176g) give 540 calories.
TF: Total fat, SF: Saturated Fat, Cal: Calories, Ch:Cholesterol, Sod: Sodium, Cb: Carbohydrates, Fb: Fiber, S: Sugar, P: Protein, V A: Vitamin A, V C: Vitamin C, C: Calcium
| Items | Size | Cal | Cal from fat | TF (g) | SF (g) | Ch | S (g) | Cb (g) | Fb (g) | S | P (g) | % Daily Value % | |||
| V A | V C | C | Iron | ||||||||||||
| Small French Fries | 2.4 oz (68 g) | 210 | 90 | 10 | 1.5 | 0 | 135 | 26 | 2 | 0 | 3 | * | 15 | * | 2 |
| McValue® French Fries | 3.7 oz (105 g) | 320 | 140 | 16 | 2.5 | 0 | 210 | 40 | 4 | 0 | 5 | * | 20 | 2 | 4 |
| Medium French Fries | 5.2 oz (147 g) | 450 | 200 | 22 | 4 | 0 | 290 | 57 | 5 | 0 | 6 | * | 30 | 2 | 6 |
| Large French Fries | 6.2 oz (176 g) | 540 | 230 | 26 | 4.5 | 0 | 350 | 68 | 6 | 0 | 8 | * | 35 | 2 | 8 |
You should also know how much of these calories you are getting from fat. A small French fries gives of 210 calories, of which 90 calories comes from fat whedreas a llarge pack gives 230 calories from fat.
McDonalds French fries gives upto 25% of daily requirement of fiber.
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