Indian healthy dessert recipes are given to make sweets or mithai quickly at home in an easy and simple way that makes very tasty, tempting and nutritious desserts or mithai. Some of these are completely free from any cholesterol and fat, while others are of reduced fat variety.
Indian desserts recipes are generally based on khoya or mawa or highly thickened milk, paneer (Paneer recipe) and besan (chickpea flour). Sugar and gur (jaggery) are used for sweetness in all the Indian desserts. Commonly used healthy garnishings are almond, cardamom, pistachios, water melon seeds, raisin, saffron and rose water. Favourite Indian delicacies include rasgulla, jalebi, ladoo and sooji ka halwa.
What makes a dessert healthy?
A dessert is healthy if it contains healthy ingredients and not too much fat and sugar.
Following are Indian desserts which are quick and simple to make at home.
- Nutrition Value of Milk
- How to make ghee (clarified butter)?
- How to make chasni recipe
- How to make Khoya or Mawa?
- Rasmalai recipe
- Rasgulla recipe
- Pineapple Sandesh recipe
- Burfi recipe
- Khajur burfi recipe, dates nutrition
- Kaju Katli
- Pista Roll recipe
- Pista Burfi
- Kalakand
- Shrikhand recipe
- Kheer Recipe
- Corn kheer recipe
- Phirni recipe
- Badam Burfi
- Mawa Kachori recipe
- Binach Sweet Rice recipe
- Kasaar Aata Gud Burfi
- Moong ki daal ka halwa or seera recipe
- Moong dal ladoo recipe
- Urad dal ladoo Sunnundalu laddu recipe
- Carrot Halwa recipe
- Sooji Halwa
- Gulab Jamun recipe
Milk Shakes, Smoothies and other Desserts
- Mango Fruit Cream recipe
- Mango Ice Cream & Lassi recipe
- Mango Nutrition & Calories
- Apple Calories
- Banana Smoothie recipe
- Calories & Nutrition In Banana
- Strawberry Smoothie recipes
- Easy cookie recipes
- Cocoa Ice cream
- Shredded Wheat Cereal
- Marshmallow recipe
Healthy dessert recipes | How to make chasni | Khoya or Mawa recipe| Nutrition facts of Milk | Ras Malai recipe | Rasgulla recipe | Milk Burfi | Almond burfi recipe | Khajoor burfi | Kaju Katli recipe | Shrikhand recipe | Kheer Recipe | Gulab Jamun recipe | Carrot halwa recipe | Sooji halwa recipe| Moon dal halwa recipe| Kasaar Aata Gud Burfi | Aata ladoo recipe | Malai ladoo recipe | Besan ladoo recipe | Calories in Rasgulla | Calories in Gulab Jamun