Vegetable rice pulao or biryani is a spicy rice recipe. This recipe makes very tasty pulav dish.
Plain rice recipe | Rice Chane-ki-Dal Pulav | Patolia | Binach (Sweet Rice) | Besi Bela Bath | Fara Rice Balls recipe | Rice Pancake |
Recipe type: reduced fat, cholesterol free
Preparation time: 30 minute
Ingredients: for 3
- 1 cup Basmati Rice(preferably Indian Dehraduni type)
- 1 potato
- 1 onion
- 1 tomato
- 1 Tbsp green peas
- 1 Tbsp finely chopped green chilies
- 1/2" ginger root, finely chopped
- 1 tsp fresh lime juice
- 1 Tbsp finely chopped coriander leaves
- 1 Tbsp Canola oil or any vegetable oil
- 2.5 cup water
Spices:
- 3/4 tsp red chili powder
- 1 tsp coriander powder
- 1/2 tsp garam masala
- 1/4 tsp turmeric powder
- salt to taste
Directions
- Select good quality basmati rice, preferably Dehraduni. After washing with water soak the rice in water for half an hour.
- Peel the potato, onion and the tomato. Cut potato and onion into thin circular pieces. Cut the tomato into 8-10 pieces.
- Drain all the water from the rice. Discard the water.
- Take a non-sticking skillet and place it on medium heat. Pour oil and when it is hot, add all the spices. Stir for 2 minutes. Add water and let it boil. Add potato pieces. Put the rice in the boiling water and let it cook for 10-15 minutes. The rice will be semicooked in this time.
- Add tomato, onion, and peas, lime juice and slowly stir. Cover the skillet and let it cook for 5 minutes. By this time all the water will evaporate. Sprinkle coriander leaves.
Serve hot. Good with papad, yogurt, vegetable curry, etc.
Variation of Rice Pulao
Recipe Type: Reduced Fat
This variation is for those who don't have higher levels of cholesterol.
Additional ingredients:
- 2 bread slices, cut into 8 pieces
- extra oil for frying
Preparation: Steps 1-3: as above.
- Take a non-sticking skillet and place it on medium heat. Spray oil when it is hot, and stir fry potato, onion and bread pieces and take them on a kitchen towel so that any extra oil is absorbed.
- Again place non-sticking skillet on medium heat. Pour 1 Tbsp oil and when it is hot, add all the spices. Stir for 2 minutes. Add water and let it boil. Put the rice in the boiling water and let it cook for 10-15 minutes. The rice will be semicooked in this time.
- Add potato, tomato, onion, bread pieces and peas, and slowly stir. Cover the skillet and let it cook for 3-5 minutes. By this time all the water will evaporate. Sprinkle coriander leaves.
Serve hot. Good with papaddum.