Mace spice is made from the waxy red covering of the nutmeg seeds. It is strongly aromatic, resinous and warm in taste. Mace and nutmeg are similar to each other, however, mace generally has a finer aroma than nutmeg, but the difference is small. Its Hindi name is Javitri (जावित्री in Hindi), Javinthri, Jaypatri.
The nutmeg tree is native to tropical Indonesia and parts of Southeast Asia. Whole dried mace is known as a blade. Mace blades are preferable to ground mace since cooks can grind their mace as needed.
It is the characteristic flavouring of white sauce, lasagna, stews and ragouts, sometimes also for sausages and pastries, jam, and in some Indian desserts. It is also used in cakes, scones, curries, soups, cream sauces, roasts, etc.
Buy and store in whole form, if possible. Grind or powder it in a grinder or mortar & pestle just prior to using because it rapidly lose their freshness and flavour once ground.
This spice should be stored in airtight containers in a cool dark place.
Mace Spice Substitute
If your recipe calls for this spice and do not have it, then you can try its substitution or alternative. Whenever substituting, you must realize that the flavor and may be taste will not be as originally intended in the recipe. Nutmeg is the perfect substitute for mace. You can also try cinnamon or ginger.
Nutritional Values of Mace
Parameters | Value per 100g |
Moisture | 15.900 g |
Protein | 6.500 g |
Fat | 24.400 g |
Minerals | 1.600 g |
Fibre | 3.800 g |
Carbohydrates | 47.800 g |
Energy | 437.000 K cal |
Calcium | 180.000 mg |
Phosphorus | 100.000 mg |
Iron | 12.300 mg |
Vitamins | |
Carotene | 3027.000 µg |
Thiamine | 0.250 mg |
Riboflavin | 0.420 mg |
Niacin | 1.400 mg |
Minerals & Trace Elements | |
Magnesium | 213.000 mg |
Copper | 1.560 mg |
Manganese | 1.540 mg |
Zinc | 1.260 mg |
Chromium | 0.039 mg |
Also Read The Following
All Spices & Herbs | Hindi Names of Spices | Medicinal Herbs | Amchur health benefits | Asafetida Hing Spice | Cinnamon spice benefits | Fenugreek health benefits | Ginger benefits | Turmeric spice health benefits | Mace Spice | Cinnamon Spice | Mint spice benefits | Cumin health benefits