Nutrition values of junk food or fast food, specially calories, calories from fat, saturated fat, sodium and cholesterol are given.
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Food SubstituteCalories in Fast Food & Junk Foods
Know the fats, cholesterol, calories and salt present in fast food and junk food items in the following table. The values in the table have been compiled from manufacturers brochures and Agricultural Handbook 8-21. U.S. Department of Agriculture, Human Nutrition Information Service.- Composition of Foods: Fast Foods - Raw, Processed
| Item | Choles- terol (mg) | Fat (g) | Calories | Sodium (mg) |
| Meat Pie | 106 | 25 | ||
| Tossed salad, no dressing (1½ cup) | 0 | 0.2 | 32 | 53 |
| Pizza supreme (1/3 regular) | 16 | 14 | ||
| English muffin w/ butter | 13 | 5.8 | 189 | 386 |
| Burrito w/ beans cheese | 13.5 | 5.8 | 188 | 584 |
| Grilled chicken breast sandwich, plain | 60 | 7.0 | 288 | 758 |
| Scrambled egg | 200 | 7.6 | 100 | 105 |
| Hamburger, lower fat, plain | 60 | 10.0 | 320 | 670 |
| Hamburger, plain | 44 | 17 | 275 | 387 |
| French fries, regular | 0 | 12.0 | 235 | 124 |
| Taco salad (1½ cup) | 4 | 13.1 | 288 | 886 |
| Roasted beef sandwich, plain | 52 | 13.8 | 346 | 792 |
| Pancakes w/ butter & syrup (3 cakes) | 57 | 14.0 | 519 | 1103 |
| Hot dog | 44 | 14.5 | 242 | 671 |
| Cheeseburger, single patty, plain | 50 | 15.2 | 320 | 500 |
| Chicken, boneless pieces, breaded fried (6 pieces) | 62 | 17.7 | 290 | 542 |
| Sub sandwich w/ cold cuts | 35 | 18.6 | 456 | 1650 |
| Baked potato w/ cheese sauce | 31 | 21.9 | 481 | 701 |
| Fish sandwich w/ tartar sauce | 55 | 22.8 | 431 | 615 |
| Chicken fillet sandwich, plain | 60 | 29.5 | 515 | 957 |
| Cheeseburger,large double patty | 141 | 44 | 706 | 1159 |
| Egg & bacon biscuit (1 biscuit) | 353 | 31.1 | 457 | 999 |
| Egg, bacon, & cheese biscuit (1 biscuit) | 261 | 31.4 | 477 | 1261 |
| Low calorie cola (12 oz.) | 0 | 0.0 | 2 | 21 |
| Coco Cola Large | 0 | 0.0 | 205 | |
| Diet Coke Large | 0 | 0.0 | 2 | |
| Fanta Large | 0 | 4.5 | 260 | |
| Milk, 2% (1 cup) | 18 | 4.7 | 121 | 122 |
| Vanila shake (10 oz.) | 12.5 | 474 | ||
| Chocolate shake (10 oz.) | 37 | 13.1 | 494 |
Also Read The Following Junkfood Nutrition Topics
Nutrition Information
Nutrition label
Nutrition Needs
Nutrition need for Preganant Woman
Nutrition Pyramid
Iron rich foods
Nutrition daily need
Facts about Vitamins
Vitamin B Complex
Vitamin D deficiency symptoms
Foods that contain Vitamin D
Vitamins & Supplements
Essential Nutrients & Sources
Minerals sources
Antioxidants and free radicals
Antioxidants vitamins and supplement
Foods high in Antioxidants
Protein Requirement & Function
High Protein Foods
Calcium rich foods
High Fiber Foods
Soluble Fiber Foods List
High Potassium foods
Carbohydrates
List of Low Carbohydrate Foods
Fruit Carb Counter carbohydrate chart
Carbohydrates in Vegetables Counter
Low Sodium Diet
Avoid Salt in Diet
Where is Sodium Found?
Nutrition of Indian Roti/Chapatti/bread/Naan/Paratha
Nutrition of Indian Vegetable Curries
Nutrition of Indian Curry Sauces
Nutrition of Indian Meat Curries
Nutrition : Indian Snacks, Pickles, Pappadums, rice, & Meals
Nutrition label
Nutrition Needs
Nutrition need for Preganant Woman
Nutrition Pyramid
Iron rich foods
Nutrition daily need
Facts about Vitamins
Vitamin B Complex
Vitamin D deficiency symptoms
Foods that contain Vitamin D
Vitamins & Supplements
Essential Nutrients & Sources
Minerals sources
Antioxidants and free radicals
Antioxidants vitamins and supplement
Foods high in Antioxidants
Protein Requirement & Function
High Protein Foods
Calcium rich foods
High Fiber Foods
Soluble Fiber Foods List
High Potassium foods
Carbohydrates
List of Low Carbohydrate Foods
Fruit Carb Counter carbohydrate chart
Carbohydrates in Vegetables Counter
Low Sodium Diet
Avoid Salt in Diet
Where is Sodium Found?
Nutrition in Indian Food
Nutrition in Indian CookingNutrition of Indian Roti/Chapatti/bread/Naan/Paratha
Nutrition of Indian Vegetable Curries
Nutrition of Indian Curry Sauces
Nutrition of Indian Meat Curries
Nutrition : Indian Snacks, Pickles, Pappadums, rice, & Meals
Types of fats
Benefits of Omega-3 fatty acids
Calories in fruits, vegetables & foods
Calories in Meats, fish, & other fatty foods
Food Glycemic index list
Nutrition of dairy products
Interesting Milk nutrition facts
Fast food Nutrition Facts
Vegetable Nutrition Chart
Nurition of Nuts
Fruit Nurition Facts & Vitamins in Fruits
Nurition in Lentils, Legumes, Pulses.
Chickpeas Nutrition
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McDonald's Desserts
McDonald's Sandwiches
McDonald's French Fries
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Ingredients of McDonald's Food
Pizza hut foods Nutrition
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