Cholesterol is an essential substance in our body. In some people cholesterol is produced more than is required by the body. Higher level of cholesterol is a risk factor for heart disease. You should lower your cholesterol & protect your heart.
On these pages you will find information on safe levels of cholesterol, details on fats, cholesterol & heart. how to reduce your cholesterol, lower LDL cholesterol and increase HDL cholesterol, lower triglycerides, etc. Try cholesteroal lowering information and recipes given on this site to control cholesterol and triglycerides.