The cholestrol in meat, goose, turkey, lamb, steak and beef are given in the following table. Most meat servings contain high cholesterol so you should eat them in only small amount remembering that you may take 200-400 milligrams of cholesterol per day in your diet.
All cholesterol values are approximate.
| Cholesterol in Meat | Cholesterol (mg) |
| Cholesterol in Pork, back ribs, lean & fat, roasted, 90g | 10mg |
| Cholesterol in Beef rib, whole, lean without fat, roasted, 90g | 67mg |
| Beef, ground, 75 percent lean, patty, broiled, 90g | 76mg |
| Bologna, pork and beef, 56g | 31mg |
| Braunschweiger (a liver sausage), pork, 56g | 88mg |
| Pork, spare ribs, lean & fat, braised, 90g | 102mg |
| Pork, leg, lean & fat, roasted, 90g | 80mg |
| Pork, center loin chop, lean & fat, broiled, 90g | 70mg |
| Goose, meat & skin, roasted (188g) | 170mg |
| Cholesterol in Goose, meat only, roasted (100g) | 94mg |
| Turkey, dark meat, roasted, 90g | 70mg |
| Turkey, ground, 1 patty, 80g | 82mg |
| Cholesterol in Lamb, shoulder, arm, lean & fat, 90g | 101mg |
| Cholesterol in Lamb, leg, lean & fat, roasted, 90g | 80mg |
| Lamb, loin, lean only, broiled, 90g | 80mg |
| Lamb, loin, lean only, broiled, 90g | 80mg |
| Lamb, rib, lean only, roasted, 90g | 75mg |
| Cholesterol in Mutton, roasted, 90g | 93mg |
| Rump steak, lean & fat, broiled, 90g | 75mg |
| T-bone steak, lean & fat, broiled, 90g | 70mg |
The above table of cholesterol content of meat shows that all meats have high cholesterol.
Also Read The Following Cholesterol Articles
All Cholesterol Articles | High Triglycerides | Lower Cholesterol | Cholesterol levels | Cholesterol Ratio | Cholesterol Units | Raise HDL Cholesterol | Cholesterol Free Foods | Low Cholesterol Diet | Psyllium husk benefits, cholesterol lowering recipes | Foods to lower cholesterol | Foods High in Omega 3 | Cooking Oil | Oats, Oat Bran, Quaker Oats | Blood pressure chart | High blood pressure diet | Cholesterol in Cheese | Cholesterol in eggs | Cholesterol in chicken | Cholesterol content of fish | Cholesterol in French fries | Cholesterol in scallops,crab,lobster, oyster,clams | Cholesterol in Cheese | Cholesterol in milk | Cholesterol in oils