Cheese has high cholesterol content. 246 gram of whole milk ricotta cheese has 125 mg of cholesterol. Fat free cheese, permasen or cheese made from low fat milk are almost cholesterol free.
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Cholesterol Contents of Cheese Compiled from USDA Nutrient Database
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| Colesterol content of | Wt (g) | Common Measure | Chol per Measure (mg) |
| Cholesterol in Cheese food, pasteurized process, american, without di sodium phosphate | 28.35 | 1 oz | 18 |
| Cheese sauce, prepared from recipe | 243 | 1 cup | 92 |
| Cheese spread, pasteurized process, american, without di sodium phosphate | 28.35 | 1 oz | 16 |
| Cheese, blue | 28.35 | 1 oz | 21 |
| Cheese, camembert | 38 | 1 wedge | 27 |
| Cheese, cheddar | 28.35 | 1 oz | 30 |
| Cheese, cottage, creamed, large or small curd | 210 | 1 cup | 32 |
| Cheese, cottage, creamed, with fruit | 226 | 1 cup | 25 |
| Cheese, cottage, lowfat, 1% milkfat | 226 | 1 cup | 9 |
| Cheese, cottage, lowfat, 2% milkfat | 226 | 1 cup | 18 |
| Cheese, cottage, nonfat, uncreamed, dry, large or small curd | 145 | 1 cup | 10 |
| Cheese, cream | 14.5 | 1 tbsp | 16 |
| Cheese, cream, fat free | 15.6 | 1 tbsp | 1 |
| Cheese, feta | 28.35 | 1 oz | 25 |
| Cheese, low fat, cheddar or colby Cheese, mozzarella, part skim milk, low moisture Cheese, mozzarella, whole milk Cheese, muenster Cheese, neufchatel Cheese, parmesan, grated Cheese, pasteurized process, american Cheese, pasteurized process, swiss Cheese, provolone Cheese, ricotta, part skim milk Cheese, ricotta, whole milk Cheese, swiss Cheesecake commercially prepared | 28.35 28.35 28.35 28.35 28.35 5 28.35 28.35 28.35 246 246 28.35 80 | 1 oz 1 oz 1 oz 1 oz 1 oz 1 tbsp 1 oz 1 oz 1 oz 1 cup 1 cup 1 oz 1 piece | 6 15 22 27 22 4 27 24 20 76 125 26 44 |