Cholesterol in Cheese, Cholesterol Content of Cheese

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Cheese has high cholesterol content. 246 gram of whole milk ricotta cheese has 125 mg of cholesterol. Fat free cheese, permasen or cheese made from low fat milk are almost cholesterol free.


Cholesterol in Foods : Alphabetical List

Cholesterol Contents of Cheese. Compiled from USDA Nutrient Database.

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Colesterol content of Wt (g) Common Measure Chol per Measure
Cholesterol in Cheese food, pasteurized process, american, without di sodium phosphate 28.35 1 oz 18
Cheese sauce, prepared from recipe 243 1 cup 92
Cheese spread, pasteurized process, american, without di sodium phosphate 28.35 1 oz 16
Cheese, blue 28.35 1 oz 21
Cheese, camembert 38 1 wedge 27
Cholesterol in Cheese, cheddar 28.35 1 oz 30
Cheese, cottage, creamed, large or small curd 210 1 cup 32
Cheese, cottage, creamed, with fruit 226 1 cup 25
Cheese, cottage, lowfat, 1% milkfat 226 1 cup 9
Cheese, cottage, lowfat, 2% milkfat 226 1 cup 18
Cheese, cottage, nonfat, uncreamed, dry, large or small curd 145 1 cup 10
Cheese, cream 14.5 1 tbsp 16
Cheese, cream, fat free 15.6 1 tbsp 1
Cheese, feta 28.35 1 oz 25
Cheese, low fat, cheddar or colby
Cheese, mozzarella, part skim milk, low moisture
Cheese, mozzarella, whole milk
Cheese, muenster
Cheese, neufchatel
Cheese, parmesan, grated
Cheese, pasteurized process, american
Cheese, pasteurized process, swiss
Cheese, provolone
Cheese, ricotta, part skim milk
Cheese, ricotta, whole milk
Cheese, swiss
Cheesecake commercially prepared
28.35
28.35
28.35
28.35
28.35
5
28.35
28.35
28.35
246
246
28.35
80
1 oz
1 oz
1 oz
1 oz
1 oz
1 tbsp
1 oz
1 oz
1 oz
1 cup
1 cup
1 oz
1 piece
6
15
22
27
22
4
27
24
20
76
125
26
44



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