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Nutrition values of Mcdonald's French Fries.
Nutrition values including calories in McDonald's French fries are given below.
Source: www.mcdonalds.com Enlarge This Page
| Items | Serving Size | Cal | Cal from fat | Total fat | Daily Value | Satu- rated fat | Daily Value | Cho- les- terol | Daily Value | Sodium | Daily Value | Carbo- hydra- tes | Daily Value | Fiber | Daily Value | Sugar | Pro- tein | % Daily Value | | Vita- min A | Vita- min C | Cal- cium | Iron | | French Fries | | Small French Fries | 2.4 oz (68 g) | 210 | 90 | 10 | 15 | 1.5 | 9 | 0 | 0 | 135 | 6 | 26 | 9 | 2 | 10 | 0 | 3 | * | 15 | * | 2 | | McValue® French Fries | 3.7 oz (105 g) | 320 | 140 | 16 | 24 | 2.5 | 13 | 0 | 0 | 210 | 9 | 40 | 13 | 4 | 15 | 0 | 5 | * | 20 | 2 | 4 | | Medium French Fries | 5.2 oz (147 g) | 450 | 200 | 22 | 33 | 4 | 19 | 0 | 0 | 290 | 12 | 57 | 19 | 5 | 21 | 0 | 6 | * | 30 | 2 | 6 | | Large French Fries | 6.2 oz (176 g) | 540 | 230 | 26 | 40 | 4.5 | 23 | 0 | 0 | 350 | 15 | 68 | 23 | 6 | 25 | 0 | 8 | * | 35 | 2 | 8 |
* Contains less than 2% of the Daily Value of these nutrients † Available at participating McDonald's + Based on the weight before cooking 4 oz. (113.4g) × Light mayonnaise: 45 Cal, 4.5 g fat per serving. Regular mayonnaise: 95 Cal, 10 g fat per serving. ¤ Light balsamic dressing: 90 Cal, 8 g fat per serving. Regular balsamic dressing: 180 Cal, 16 g fat per serving. § The actual amount of sodium in this beverage will vary depending on the quantity contained in the water supply where the finished beverage is produced. The sodium value displayed represents sodium derived from ingredients other than water. » Made with lowfat yogurt ** Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Also Read The Following Junkfood Nutrition Topics
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