Health Benefits of Parsley


Parsley

The parsley herb is similar to coriander, has similar leaves and can be used similarly to coriander leaves. Two different varieties of parsley are grown, Root Parsley has a tender edible root which is used as vegetable, and the leaf parsley, which are used as a garnish. Know the details on parsley, and its nutrition value and health benefits.

Nutritional Values

Parameters

Value per 100g
 Moisture
 Protein
 Fat
 Minerals
 Fibre
 Carbohydrates
 Energy
 Calcium
 Phosphorus
 Iron
74.600 gm   
5.900 gm   
1.000 gm   
3.200 gm   
1.800 gm   
13.500 gm   
87.000 K cal
390.000 mg   
175.000 mg   
17.900 mg   
Vitamins
 Carotene
 Thiamine
 Riboflavin
 Niacin
 Vitamin C
1920.000 µg    
0.040 mg   
0.180 mg   
0.500 mg   
281.000 mg   
Minerals & Trace Elements
 Phytin Phosphorus 16.000 mg   

Also Read The Following

All Spices & Herbs | Hindi Names of Spices | Medicinal Herbs | Amchur health benefits | Asafetida Hing Spice | Cinnamon spice benefits | Fenugreek health benefits | Ginger benefits | Turmeric spice health benefits | Mace Spice | Cinnamon Spice | Mint spice benefits | Cumin health benefits






Bookmarks, Share, Email, Add This Page




Search Site & Web






Popular Health Articles

Blood Pressure Chart Triglycerides Levels Home Remedies For Acne Home Remedies For Hair Fall Bleeding Gums Treatment Tooth Ache Remedy Abdominal Exercises " /> Weight Gain Diet

Popular Food Articles

Anti Aging Foods Protein Rich Foods Calcium Rich Foods Iron Rich Foods Potassium Rich Foods Soluble Fiber Foods Antioxidant Foods Junk Food Pictures Food Poisoning Cure Stress Definition Fat Free Vegetarian Recipes