Height Weight Chart For Men & Women

A person is considered obese when his weight is 20% more than the normal or ideal weight. Use the height weight chart for men and women given below to find your ideal or desired body weight.

The body mass index or BMI is a common measure of obesity. People become obese when they eat much and exercise less so the calories they consume are stored as body fat. Other factors that are resposible for obesity are person's genetics, age, gender, medicines, psychological, lack of physical activity, etc.



Height Weight Chart

Ideal body weight according to height is given for people of different body frames. Look for your ideal weight according to your height.

  1. Ideal Body Weight:
    One should always be mentally & physically fit. Over weight can lead to high blood pressure, elevated blood cholesterol, arthritis, diabetes etc. We should therefore maintain an ideal weight, according to the our body structure.
Desirable Weight For Men
Height
Feet  Inches
Small Frame (lbs) Median Frame (lbs)Large Frame (lbs)
54118-126124-136132-148
55121-129127-139135-152
56124-129130-143138-156
5 7128-137134-147142-156
5 8132-141138-152147-166
59136-145142-156151-170
510140-150146-160155-174
511144-154150-165159-179
60148-158154-170164-184
61152-162158-175168-189
62156-167162-180173-194
63160-171167-185 178-199
64164-175172-190 182-201
To convert lbs to kg, divide by 2.2.   1kg = 2.2 lbs
Desirable Weight For Women
Height
Feet  Inches
Small Frame (lbs) Median Frame (lbs)Large Frame (lbs)
41092-9896-107104-119
41194-10198-110106-122
5096-104101-113 109-125
5199-107104-116112-128
5 2102-110107-119115-131
53105-113110-122118-134
54108-116113-126121-138
5111-119116-130125-142
56114-123120-135129-146
57118-127124-139133-150
58122-131128-143137-154
59126-135132-147141-158
510130-140136-151145-163




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