Diet Information

A Diet is a regulated combination of foods designed for medical or nutritional reasons. A diet should include a balanced selection of foods vital for good health, taking into account the individual's specific dietary needs. A special diet is prescribed for each individual depending on his (or her) age and medical condition like obesity or sensitivity to certain foods.

A diet should preferably contain all the essential nutrients, like protein, carbohydrates, fibers, minerals, vitamins, etc. to make it a healthy diet. You should incorporate the ingredients for healthy recipes to ensure a healthy diet. In special conditions like a pregnant woment or an infant or a senior person, the requirement are different. Therefore the same diet is not good for all.

• What is a Diet?
• Diet for Longer Life
• Diet for Sick People
• Diet for Infants, 0 to 6 months old
• Diet for 6 to 12 months old child
• Diet for 1 year old child & toddlers
• Danger Foods for Children
• Diet for Seniors
• Low Cholesterol Diet
• AntiAgeing or Seniors Diet
• Diet for Pregnant Women
• Nutrition need for Pregnant Women
• Foods for Pregnant Women
• Unsafe and Risky Foods for Pregnant Women
• Post Pregnancy Diet for lactating mothers
• Lactation foods for breastfeeding mothers
• Fertility Diet
• Diet & recipes for Jains
• Diet for New Mothers
• Vegetarian Diet for Weight Loss
• Weight Loss Diet
  
• Weight Gain Diet
  
• The GI-Diet
  
• Glycemic Load & Glycemic Load Diet
  
• Diabetes Diet
  
• ADA Position on Vegetarian Diet
• Gout Diet
• How to avoid fat in diet?
• Best Cooking Oil

A diet should include a wide variety of foods. A diet is different for different people. For example, a diet for infant is different than a diet for seniors. A sick diet is totally different than a weight loss diet.

Video on Balanced Diet

Will be added soon.