Cholesterol in French Fries, Pizza, Hamburgers, Donuts, Sandwiches

Although French fries are high in fats, but they are cholesterol-free. But this does not mean that you can eat any amount of French fries. Hamburgers, cheeseburgers, chicken nugget, pancakes, and other fast foods are high in cholesterol. Cholesterol in pizza, muffin, pie, Ssandwiches and other similar food items are also tabulated.

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The dietary recommendation of cholesterol intake is 200-400 milligrams per day.

Table below gives the cholesterol content in French fries.

Cholesterol values are approximate.

Junk Foods Topics | Cholesterol free foods | Calories in fast foods| Calories in McDonalds Breakfast | Calories in McDonald's Sandwiches | Calories in McDonald's French Fries | Cholesterol in scallops

French Fries

Cholesterol
(mg)

McDonald's, small french fries

0mg

McDonald's, medium french fries

0mg

McDonald's, large french fries

0mg

McDonald's, McValue french fries

0mg

Burger King, small french fries (2.6oz)

0mg

Burger King, medium french fries (4oz)

0mg

Burger King, large french fries (5.6oz)

0mg



Cholesterol in Fast Food & Junk Food

Item
Cholesterol
(mg)
Fat
(g)
CalSodium
(mg)
Meat pie10625  
Tossed salad, no dressing (1.5 cup)00.23253
Pizza supreme (1/3 regular)1614  
English muffin w/ butter135.8189386
Burrito w/ beans cheese13.55.8188584
Grilled chicken breast sandwich, plain607.0288758
Scrambled egg2007.6100105
Hamburger,
lower fat, plain
6010.0320670
Hamburger, plain4417275387
French fries, regular012.0235124
Taco salad (1.5 cup)413.1288886
Roasted beef sandwich, plain5213.8346792
Pancakes w/ butter & syrup (3 cakes)5714.05191103
Hot dog4414.5242671
Cheeseburger, single patty, plain5015.2320500
Chicken, boneless pieces, breaded fried (6 pieces)6217.7290542
Sub sandwich w/ cold cuts3518.64561650
Baked potato w/ cheese sauce3121.9481701
Fish sandwich w/ tartar sauce5522.8431615
Chicken fillet sandwich, plain6029.5515957
Cheeseburger, large double patty141447061149
Egg & bacon biscuit
(1 biscuit)
35331.1457999
Egg, bacon,
& cheese biscuit
(1 biscuit)
26131.44771261

Fast Food

Cholesterol
(mg)

Burrito with beans & cheese (93g)

14mg

Chicken fillet sandwich, plain (182g)

60mg

Fish sandwich with tartar sause & cheese (183g)

68mg

Hamburger, large, single patty (226g)

122mg

Meat Pie (106g)

25mg

Hot Dog, plain (98g)

44mg

Mcdonald's Chicken Nugget (72g, 4 pieces)

35mg

Mcdonald's Hamburger (105g)

30mg

Mcdonald's Cheeseburger (119g)

45mg

Mcdonald's Big Mac (215g)

85mg

McDonald's - Quarterpounder w/cheese

95mg

Mcdonald's Filet-O-Fish (156g)

50mg

Burger King - Hamburger, Whopper

70mg

Burger King - Hamburger, Double Whopper

160mg


Cholesterol in Pizza, Muffin, Donuts

Cholesterol
(mg)

Pizza Hut, Cheese, pan pizza, medium slice10mg
Pizza Hut, Cheese, stuffed crust, large slice24mg
Pizza Hut, Pepperoni lovers, pan pizza, medium slice20mg
Lemon Meringue Pie (1 piece, 113g)51mg
Pecan Pie (1 piece, 113g)35mg
Muffin, English, 1 piece57mg
Muffin, blueberry, 1 piece17mg
Dunkin Donuts Bagel, bacon & cheese300mg
Dunkin Donuts - Bagel, onion/sesame/ tomato0mg
Bagel, egg, 4"20mg
Dunkin Donuts, banana nut, 1 piece75mg
Dunkin Donuts, chocolate chip, 1 piece75mg

Cholesterol in sandwiches,danish are given below. Note that all cholesterol values are approximate.

Cholesterol in Cholesterol
(mg)
Cholesterol in Sandwich, 6" sub, roast beef73mg
Cholesterol in Sandwich, 6" sub, tuna salad49mg
Subway, Select Sandwich 6", Southwest Chicken43mg
Subway, Select Sandwich 6", Horseradish, Steak & Cheese44mg
McDonald's Danish, Apple20mg
McDonald's Danish, Cheese40mg
McDonald's Danish, Cinnamon Roll65mg
Au Bon Pain Croissant, Chocolate30mg
Au Bon Pain Croissant, Ham & Cheese70mg
Oatmeal cookies, soft type (15g)1mg
Vanilla wafer cookies (4g)2mg
Butter cookies (5g)6mg
Pound cake, 1 piece 28g62mg
Fruit cake, 1 piece 43g2mg
Sponge cake, 1 piece 63g106mg

The above table shows that cholesterol content of donuts is quite high.






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