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| Junk Foods Topics |
What is a Junk Food? |
Fats and calories in fast Foods | Nutrition : McDonald's Breakfast | McDonald's Desserts | McDonald's Sandwiches | McDonald's French Fries | McDonald's Salads | McDonald's Chicken |
Cholesterol, Fat, & Calorie in Junk Food
Fast foods are often junk foods and they are loaded with cholesterol, fats, calories, and salt. Know the fats, cholesterol, calories and salt present in fast food and junk food items (Cholesterol, fats, calories, and salt in McDonald's Big Mac & French Fries , Doughnuts, Oreo cookies, Vanila Shake, Peanut Butter etc,.) in the following table.
The values in the table have been compiled from manufacturers brochures and Agricultural Handbook 8-21. U.S. Department of Agriculture, Human Nutrition Information Service.- Composition of Foods: Fast Foods - Raw, Processed
Item Choles- terol (mg)Fat (g) Calories Sodium (mg) Meat Pie 106 25 Tossed salad, no dressing (1½ cup) 0 0.2 32 53 Pizza supreme (1/3 regular) 16 14 English muffin w/ butter 13 5.8 189 386 Burrito w/ beans cheese 13.5 5.8 188 584 Grilled chicken breast sandwich, plain 60 7.0 288 758 Scrambled egg 200 7.6 100 105 Hamburger, lower fat, plain 60 10.0 320 670 Hamburger, plain 44 17 275 387 French fries, regular 0 12.0 235 124 Taco salad (1½ cup) 4 13.1 288 886 Roasted beef sandwich, plain 52 13.8 346 792 Pancakes w/ butter & syrup (3 cakes) 57 14.0 519 1103 Hot dog 44 14.5 242 671 Cheeseburger, single patty, plain 50 15.2 320 500 Chicken, boneless pieces, breaded fried (6 pieces) 62 17.7 290 542 Sub sandwich w/ cold cuts 35 18.6 456 1650 Baked potato w/ cheese sauce 31 21.9 481 701 Fish sandwich w/ tartar sauce 55 22.8 431 615 Chicken fillet sandwich, plain 60 29.5 515 957 Cheeseburger,large double patty 141 44 706 1149 Egg & bacon biscuit (1 biscuit) 353 31.1 457 999 Egg, bacon, & cheese biscuit (1 biscuit) 261 31.4 477 1261 Drinks Low calorie cola (12 oz.) 0 0.0 2 21 Coco Cola Large 0 0.0 205 Diet Coke Large 0 0.0 2 Fanta Large 0 4.5 260 Milk, 2% (1 cup) 18 4.7 121 122 Vanila shake (10 oz.) 12.5 474 Chocolate shake (10 oz.) 37 13.1 494
Other Cholesterol Topics View All Cholesterol Topics
Lower Cholesterol | Cholesterol related questions |Saturated , Monounsaturated & Polyunsaturated Fats | Trans fat in Foods & Definition |Fat Words Definitions | How much daily fat? | How to avoid fat in diet? | Omega 3 fatty acids & benefits | Percentage of calories in meat & fish | Calories in fruits, vegetables, breads |
Cholesterol in fruits & vegetables | Cholesterol levels |
LDL HDL Cholesterol | Cholesterol Definitions and Terms | Cholesterol Test Checkup | Units of Cholesterol | Cholesterol in Children |
Raise HDL Cholesterol? | Lower LDL Cholesterol | Cholesterol HDL LDL Ratio |Foods To Avoid High Cholesterol |Heart Diesese Risk factors | Cholesterol Test | Cholesterol Lowering Nutrients | Psyllium husk & cholesterol lowering recipes Cholesterol Lowering Juices | Foods To Lower Cholesterol | Warning Signs of Heart Attack | Foods & Diet for Heart | Super Foods for Heart Protection | Low Cholesterol Diet | Glycemic Index Diet | Glycemic Load & Glycemic Load Diet | Target Heart Rate | Oats, Oat Bran | Quaker Oats Triglyceride levels & Causes | Best Cooking Oil | Cholesterol free Foods | Cholesterol content in Low Cholesterol Foods| Cholesterol in alcohol| Cholesterol in bagel, breads| Cholesterol in cakes| Cholesterol in cereals| Cheese cholesterol|
Cholesterol in vegetables, fruits & fruit juices | Chicken cholesterol| Cholesterol in cream| Cookies| Cholesterol in drinks| Cholesterol in eggs| Cholesterol in fast foods| Cholesterol content of fish| Cholesterol content of meats, Beef|
Cholesterol in French fries| Cholesterol in hamburger| Cholesterol in Junk Food| Cholesterol in Breads, Biscuits| Cholesterol in Milk, Yogurt, Cheese, Cream, & Ice cream| Oil & Butter| Cholesterol in Pizza, Muffin,Bagel, Pie| Sandwiches, Danish, Cakes, Cookies| Seafoods| Soups| Sugars, Jams & Spreads|
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Herbal Remedy for high cholesterol
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