Junk foods are packed with cholesterol, fats, calories, and salt.

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| Junk Foods Topics | What is a Junk Food? | Cholesterol, fats and calories in fast Foods| Nutrition : McDonald's Breakfast | McDonald's Desserts | McDonald's Sandwiches | McDonald's French Fries | McDonald's Salads | McDonald's Chicken |

Cholesterol, Fat, & Calorie in Fast Foods

Fast foods are often junk foods and they are loaded with cholesterol, fats, calories, and salt. Know the fats, cholesterol, calories and salt present in fast food items in the following table.

The values in the table have been compiled from manufacturers brochures and Agricultural Handbook 8-21. U.S. Department of Agriculture, Human Nutrition Information Service.- Composition of Foods: Fast Foods - Raw, Processed

Item
Choles-
terol

(mg)
Fat
(g)
Calories
Sodium
(mg)
Meat Pie 106 25    
Tossed salad, no dressing (1½ cup) 0 0.2 32 53
Pizza supreme (1/3 regular) 16 14    
English muffin w/ butter 13 5.8 189 386
Burrito w/ beans cheese 13.5 5.8 188 584
Grilled chicken breast sandwich, plain 60 7.0 288 758
Scrambled egg 200 7.6 100 105
Hamburger,
lower fat, plain
60 10.0 320 670
Hamburger, plain 44 17 275 387
French fries, regular 0 12.0 235 124
Taco salad (1½ cup) 4 13.1 288 886
Roasted beef sandwich, plain 52 13.8 346 792
Pancakes w/ butter & syrup (3 cakes) 57 14.0 519 1103
Hot dog 44 14.5 242 671
Cheeseburger, single patty, plain 50 15.2 320 500
Chicken, boneless pieces, breaded fried (6 pieces) 62 17.7 290 542
Sub sandwich w/ cold cuts 35 18.6 456 1650
Baked potato w/ cheese sauce 31 21.9 481 701
Fish sandwich w/ tartar sauce 55 22.8 431 615
Chicken fillet sandwich, plain 60 29.5 515 957
Cheeseburger,large double patty 141 44 706 1149
Egg & bacon biscuit
(1 biscuit)
353 31.1 457 999
Egg, bacon,
& cheese biscuit
(1 biscuit)
261 31.4 477 1261
Drinks
Low calorie cola
(12 oz.)
0 0.0 2 21
Coco Cola Large 0 0.0 205  
Diet Coke Large 0 0.0 2  
Fanta Large 0 4.5 260  
Milk, 2% (1 cup) 18 4.7 121 122
Vanila shake (10 oz.)   12.5 474  
Chocolate shake
(10 oz.)
37 13.1 494  


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Cholesterol content in
Cholesterol free Foods| Cholesterol in alcoholic beverage, apples, appricot, asparagus, avocado| Cholesterol in bagel, breads, beef| Cholesterol in cakes| Cholesterol in cereals| Cheese cholesterol| Chicken cholesterl| Cholesterol in cream| Cookies| Cholesterol in drinks| Cholesterol in eggs| Cholesterol in fast foods| Cholesterol content of fish| Cholesterol in French fries| Cholesterol in hamburger| Cholesterol in Junk Food| Cholesterol in Meat| Cholesterol in Milk, Yogurt, Cheese, Cream, & Ice cream| Oil & Butter| Cholesterol in Pizza, Muffin,Bagel, Pie| Sandwiches, Danish, Cakes, Cookies| Seafoods| Soups| Sugars, Jams & Spreads|

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Junk foods are packed with cholesterol, fats, calories, and salt. McDonald's Big Mac & French Fries , Doughnuts, Oreo cookies, Vanila Shake, Peanut Butter etc, watch the calories present in them.















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