Although French fries are high in fats, but they are cholesterol-free. But this does not mean that you can eat any amount of French fries. Hamburgers, cheeseburgers, chicken nugget, pancakes, and other fast foods are high in cholesterol. Cholesterol in pizza, muffin, pie, Ssandwiches and other similar food items are also tabulated.
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The dietary recommendation of cholesterol intake is 200-400 milligrams per day.
Table below gives the cholesterol content in French fries.
Cholesterol values are approximate.
Junk Foods Topics | Cholesterol free foods | Calories in fast foods| Calories in McDonalds Breakfast | Calories in McDonald's Sandwiches | Calories in McDonald's French Fries | Cholesterol in scallops
French Fries | Cholesterol |
McDonald's, small french fries | 0mg |
McDonald's, medium french fries | 0mg |
McDonald's, large french fries | 0mg |
McDonald's, McValue french fries | 0mg |
Burger King, small french fries (2.6oz) | 0mg |
Burger King, medium french fries (4oz) | 0mg |
Burger King, large french fries (5.6oz) | 0mg |
Cholesterol in Fast Food & Junk Food
Item | Cholesterol (mg) | Fat (g) | Cal | Sodium (mg) |
Meat pie | 106 | 25 | ||
Tossed salad, no dressing (1.5 cup) | 0 | 0.2 | 32 | 53 |
Pizza supreme (1/3 regular) | 16 | 14 | ||
English muffin w/ butter | 13 | 5.8 | 189 | 386 |
Burrito w/ beans cheese | 13.5 | 5.8 | 188 | 584 |
Grilled chicken breast sandwich, plain | 60 | 7.0 | 288 | 758 |
Scrambled egg | 200 | 7.6 | 100 | 105 |
Hamburger, lower fat, plain | 60 | 10.0 | 320 | 670 |
Hamburger, plain | 44 | 17 | 275 | 387 |
French fries, regular | 0 | 12.0 | 235 | 124 |
Taco salad (1.5 cup) | 4 | 13.1 | 288 | 886 |
Roasted beef sandwich, plain | 52 | 13.8 | 346 | 792 |
Pancakes w/ butter & syrup (3 cakes) | 57 | 14.0 | 519 | 1103 |
Hot dog | 44 | 14.5 | 242 | 671 |
Cheeseburger, single patty, plain | 50 | 15.2 | 320 | 500 |
Chicken, boneless pieces, breaded fried (6 pieces) | 62 | 17.7 | 290 | 542 |
Sub sandwich w/ cold cuts | 35 | 18.6 | 456 | 1650 |
Baked potato w/ cheese sauce | 31 | 21.9 | 481 | 701 |
Fish sandwich w/ tartar sauce | 55 | 22.8 | 431 | 615 |
Chicken fillet sandwich, plain | 60 | 29.5 | 515 | 957 |
Cheeseburger, large double patty | 141 | 44 | 706 | 1149 |
Egg & bacon biscuit (1 biscuit) | 353 | 31.1 | 457 | 999 |
Egg, bacon, & cheese biscuit (1 biscuit) | 261 | 31.4 | 477 | 1261 |
Fast Food | Cholesterol |
Burrito with beans & cheese (93g) | 14mg |
Chicken fillet sandwich, plain (182g) | 60mg |
Fish sandwich with tartar sause & cheese (183g) | 68mg |
Hamburger, large, single patty (226g) | 122mg |
Meat Pie (106g) | 25mg |
Hot Dog, plain (98g) | 44mg |
Mcdonald's Chicken Nugget (72g, 4 pieces) | 35mg |
Mcdonald's Hamburger (105g) | 30mg |
Mcdonald's Cheeseburger (119g) | 45mg |
Mcdonald's Big Mac (215g) | 85mg |
McDonald's - Quarterpounder w/cheese | 95mg |
Mcdonald's Filet-O-Fish (156g) | 50mg |
Burger King - Hamburger, Whopper | 70mg |
Burger King - Hamburger, Double Whopper | 160mg |
Cholesterol in Pizza, Muffin, Donuts | Cholesterol |
Pizza Hut, Cheese, pan pizza, medium slice | 10mg |
Pizza Hut, Cheese, stuffed crust, large slice | 24mg |
Pizza Hut, Pepperoni lovers, pan pizza, medium slice | 20mg |
Lemon Meringue Pie (1 piece, 113g) | 51mg |
Pecan Pie (1 piece, 113g) | 35mg |
Muffin, English, 1 piece | 57mg |
Muffin, blueberry, 1 piece | 17mg |
Dunkin Donuts Bagel, bacon & cheese | 300mg |
Dunkin Donuts - Bagel, onion/sesame/ tomato | 0mg |
Bagel, egg, 4" | 20mg |
Dunkin Donuts, banana nut, 1 piece | 75mg |
Dunkin Donuts, chocolate chip, 1 piece | 75mg |
Cholesterol in sandwiches,danish are given below. Note that all cholesterol values are approximate.
Cholesterol in | Cholesterol (mg) |
Cholesterol in Sandwich, 6" sub, roast beef | 73mg |
Cholesterol in Sandwich, 6" sub, tuna salad | 49mg |
Subway, Select Sandwich 6", Southwest Chicken | 43mg |
Subway, Select Sandwich 6", Horseradish, Steak & Cheese | 44mg |
McDonald's Danish, Apple | 20mg |
McDonald's Danish, Cheese | 40mg |
McDonald's Danish, Cinnamon Roll | 65mg |
Au Bon Pain Croissant, Chocolate | 30mg |
Au Bon Pain Croissant, Ham & Cheese | 70mg |
Oatmeal cookies, soft type (15g) | 1mg |
Vanilla wafer cookies (4g) | 2mg |
Butter cookies (5g) | 6mg |
Pound cake, 1 piece 28g | 62mg |
Fruit cake, 1 piece 43g | 2mg |
Sponge cake, 1 piece 63g | 106mg |
The above table shows that cholesterol content of donuts is quite high.