Cholesterol in Sandwiches, Danish, & Cakes




Cholesterol in sandwiches, cakes, danish are given below. Note that all cholesterol values are approximate.

Cholesterol in Cholesterol
(mg)
Cholesterol in Sandwich, 6" sub, roast beef73mg
Cholesterol in Sandwich, 6" sub, tuna salad49mg
Subway, Select Sandwich 6", Southwest Chicken43mg
Subway, Select Sandwich 6", Horseradish, Steak & Cheese44mg
McDonald's Danish, Apple20mg
McDonald's Danish, Cheese40mg
McDonald's Danish, Cinnamon Roll65mg
Au Bon Pain Croissant, Chocolate30mg
Au Bon Pain Croissant, Ham & Cheese70mg
Oatmeal cookies, soft type (15g)1mg
Vanilla wafer cookies (4g)2mg
Butter cookies (5g)6mg
Pound cake, 1 piece 28g62mg
Fruit cake, 1 piece 43g2mg
Sponge cake, 1 piece 63g106mg

The dietary recommendation of cholesterol intake is 200-400 milligrams per day. However, as the body makes its own cholesterol, dietary cholesterol is not an essential nutrient.



Also Read The Following Cholesterol Articles

All Cholesterol Articles | High Triglycerides | Lower Cholesterol | Cholesterol levels | Cholesterol Ratio | Cholesterol Units | Raise HDL Cholesterol | Cholesterol Free Foods | Low Cholesterol Diet | Psyllium husk benefits, cholesterol lowering recipes | Foods to lower cholesterol | Foods High in Omega 3 | Cooking Oil | Oats, Oat Bran, Quaker Oats | Blood pressure chart | High blood pressure diet | Cholesterol in Cheese | Cholesterol in eggs | Cholesterol in chicken | Cholesterol content of fish | Cholesterol in French fries | Cholesterol in meat | Cholesterol in scallops,crab,lobster, oyster,clams | Cholesterol in Cheese | Cholesterol in milk | Cholesterol in oils


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Know the cholesterol values in cakes and sandwiches